Special message MMA FITNESS CLASS TIME CHANGE Thursday morning 6:00am Thursday evening cancelled until further notice .

MMA FITNESS CLASS TUESDAY 6am and THURSDAY 6:30pn YOGA Wednesday 9:30am and Saturday 9 am BELLY DANCING Thursday 7:30pm Running club Sunday 9:30am Core crush Sunday 9:00am TANNING MASSAGE THERAPY AND GENERAL FITNESS #promotehealthformentaland physicalandwellness

Another successful run with the running group! We met and exceeded our goals today. Had fun saw a new neighbourhood and we meet again Wednesday and Sunday #strongdeterminedwomen

Meal prep for the day and meal prep for the week. #agirlsgottaeat #beprepared #makeiteasy

Yoga and more yoga ! Who can get enough of relaxing and meditation Get your Zen. Carbon Fitness has talented yoga instructors Included in your membership Drop ins welcome register and pay online

Not just for woman ... Julie will push you past your comfort zone and give you the fitness results you are looking for !!!! Try and keep up with this girl! Core De Force MMA STYLE WORKOUTS here at the gym ! Appropriate for all levels of fitness ! Go at your own pace Included in your member ship Drop ins welcome ... register online or give us a call

Register and pay for a class on the website DROP INS WELCOME!!! Check out Carbonfitnness gym & personal training website for class schedule . Yoga Saturday 9-10AM Yoga Wednesday 9:30-10:30AM MMA cardio and strength Tuesday 6:30am-7:30am Thursday 6:30-7:30pm Belly dancing starts this week Register today C’mon out classes are included in your membership LIKE AND SHARE FOR A CHANCE TO WIN A MONTH FREE

LEG DAY!!!!!!

Yoga Saturday at 9am with Mike ! Namaste

REMINDER THERE IS NO MMA CLASS THIS WEEK . We will start again the week of January 29th

Looking forward to our running group! 0-5km

Rocked out the treadmill this am ! Maybe not exactly like this