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Body Maxx Fitness

109 Third St, Sturgeon Falls, Canada
Personal Trainer

Description

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Body Maxx Fitness offers a wide variety of group fitness classes designed for all levels of physical fitness ex. TRX, Yoga, Spin, Circuit and much more What is Body Maxx Fitness? Our mission and mandate:

Body Maxx Fitness is a fitness studio offering group fitness classes as well as personal training. We encourage socialization and promote a fun filled environment while providing a great workout through a variety of class types. We operate on the belief of having fun while working out and encourage everyone to participate regardless of your current physical fitness level. It is our aim to get you the results you want in a fun, and safe environment. We will always focus on technique over speed because this is how exercise should be performed. We will never make negative remarks towards you and your goals. It’s simply not our philosophy. If you’re smiling and laughing during a workout then we too are smiling and having fun.

RECENT FACEBOOK POSTS

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This is the AMAZING Lynn MacGregor. We are beyond thankful to have met her and you will be when you listen to her story. I can guarantee she's been through what you are going through now or have been as well. We all want transformation and a better life but you have to commit as Lynn mentions. Message us today if you too want a transformation in your life! Got a success story you'd like to share? Comment below and prove that it is possible

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There will be no yoga tonight at 730pm. Sorry for the inconvenience. Namaste

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St.Pattys day beer yoga!! Fun event. Thanks to all who came. We will definetly do this again!! Stay tuned

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MASSIVE SHOUT OUT to Frances Vezina-Mageau and Carol Vézina for their hard work at the gym this week. Teachers on March break and still managed to get in those early 6:30am classes and bonus ones too :) You ladies are awesome! Give them a high five when you see them next!

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Transformation is a decision that all starts with you and your decision to put yourself first. Gone are the days where you feel out of control. In are the days where you can feel more confident, energized and more than willing to chase your kids around, or cart them from place to place without struggle. It's your time to make that decision to put yourself first. You get to realize that the more you give to yourself the more you can give to your family. Let's take Candice for example. She did just that. Busy mom of two used to always give, give, give only to realize all she did was take. She took from herself. She took away her own energy, her confidence and in the end it was more than her that suffered until she looked in the mirror and said "ENOUGH!!!". She made the decision to take full control... It was simple she committed to clicking this link (and the rest was history): https://innerhero.clickfunnels.com/trial-optin-pagetc42ovdj

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Up coming event!!

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MARCH MADNESS IS COMING!!! Body Maxx Fitness is offering killer referral bonuses. Hurry and get your gift card!

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***WARNING*** A "what if" rant but one you need to hear The question we ask ourselves all the time is "what if..." but do we actually pay attention to the truth behind it. The truth that we control the what if's of our lives. Are you okay with asking yourself the hard what if's? Like what if I don't change? Where am I likely to be 6 months from now? The hard truth might scare the living shit out of you and quite frankly it should! We live so unattached to our dreams and desires and we CHOOSE that! If you aren't happy with your lifestyle (nutrition, fitness, and mindset) then sit down and analyze where this path takes you. Really examine it. Who misses out on the transformation you could start today? It's not just all about you. You have to think about those who love you. You have to make a choice to change your life. You have to decide that transformation is the only option and then buckle down and commit. This is the hard part but also here's your advantage. The team at Body Maxx Fitness cares more about you than you might at this particular moment. We see the potential in you and all you have to do is decide to walk in the door. From there, your transformation is underway. When you decide, we facilitate but then and only then! Ready? Just walk in the door and start the path to your forever journey. You will not just workout with us because that doesn't cut it. You will transform in mindset, nutrition and fitness because of our unique approach to your transformation. Why so unique? Because it's actually the program that you have created in your mind!

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Congratulations to Charlotte Lauzon Louis Renaud, Julie Tremblay, Corine St-Jacques Lloyd Coolman, and RyanCare Beaucage...you have won a free POWER YOGA CLASS on Monday February 26th at 7:30pm. Enjoy your free class! For more chances to win please share this link: https://www.facebook.com/greg.smith.7543/videos/10155030086890780/

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How many of these do you check off?

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What's your goal? We aim to transform. Let us facilitate 😁😁

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There's real power and beauty in flow and movement. Do this: Like and Share this post for your chance for you and a friend to win a FREE Power Yoga class in February. 🔥BONUS🔥: Tag 5 friends and you all get entered into the draw twice! Draws take place each Sunday for the rest of February so set yourself a reminder to share a few times throughout the month.

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Quiz