Description
Health. Fitness. Sport. We are Saskatoon’s first CrossFit gym.
If you are interested in training, not just exercising; if you are interested in community, not just membership; if you are interested in scalable, safe workouts that will help you meet and exceed your health and fitness goals, look no further.
CONTACT US to learn more about our CrossFit and personal training programs and to BOOK YOUR FREE initial consultation today! What do you have to lose?
Check out our YouTube channel at:
http://www.youtube.com/synergystrength
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RECENT FACEBOOK POSTS
facebook.comThe boss. Love this lady. #synergystrong
Matchy matchy. @viruscanada - post bcbd these ladies are looking awesome in their new virus gear. #synergyweightlifting #synergyteam
#MotivationalWednesday #SynergyStrength #SynergyQuotes #Motivation #GetToTheGym #Progress
RPM SKIP ROPES in stock in the #synergyproshop - multiple colours, adjustable lengths, and the best damn rope on the market now available in the Synergy Pro Shop with @_thesefistsfly
Rowing is soooooooo easy (in time lapse) fun little workout this morning with the #teamseries2017 partner @jaimebiehn workout compliments of #programmingbydave @stableshipsweatherstorms
Sisters Sherri and Lori are "Best Pals" and #synergystrong
Video #2 of Lynne at the #2017bcbd
Head over to @synergy_competitions to see the final placement for all divisions at the #2017bcbd
Just one of the many reasons Synergy Strength kicks ass. We are a family...#synergyfamily - everyone is welcome and we support and appreciate everyone who wants to be a part of our community, even the little ones who like to warmup with daddy. #synergystrong #community #groupclass #littleflora
Booming 5pm class tonight post BCBD #synergystrong #groupclass #crossfitsaskatoon
Four of our members - Aamanda, Dan, Henry and Taylor - gave their all on the platform. Henry made prs on his deadlift and meet total, Taylor with prs on her squat and bench, Aamanda with squat, deadlift and meet total pr, and Dan brought home a big win by taking third in his class. Great job team!! 👊 #personalrecords #pr #westerns #meetday #powerlifting #powerlifter #synergystrong #synergypowerlifting #homeofthestrong #saskpowerlifting #canadianpowerlifting #ipf #squat #bench #deadlift #fit #fitness #strong #lift #gym #yxe #yxefitness #saskatchewan
The face you make when you're forced to take your own advice. ☝🏻All I could hear was my own voice explaining to my Saturday morning @synergy.strength CrossFit classes the distinct difference between not being able to, and not wanting to. A gruelling weekend full of ups and downs! So grateful for the opportunity to compete against such an inspiring group of women. #bridgecitybeatdown #synergystrong 📸 @capturemoves
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