Rocky Fit Body Boot Camp
Description
Discover The Rocky Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time. An all group fitness facility offering High Intensity Interval Training (HIIT) as well as nutritional coaching. Our session for the week are as follows:
Monday thru Friday 6:05am, 9:05am, 4:55pm, and 5:45pm
All of our sessions are group training and our memberships include unlimited access to the sessions.
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RECENT FACEBOOK POSTS
facebook.comMeet Our Owners: Dustin Bogle - The Power of Long-Term Thinking How did FBBC Owner Dustin Bogle learn about fitness?🤔 It was a byproduct of his obsession with pro wrestling. Dustin spoke with us about his pro wrestling career, how wrestling turned him into an amazing fitness coach, and the health tips he’s learned along the way.💥🙌 Here’s what you’ll discover: 💪0:32 - How Dustin got his start as a pro wrestler. 💪5:06 - Dustin’s talks about the wall he hit in losing weight, and how the right nutrition helped him break that wall down. 💪6:37 - How powerful long-term thinking is to losing weight. 8:47 - Dustin discusses how his “non-negotiables” limit the number of setbacks he has. 💪9:57 - What led Dustin to transition from pro wrestler to fitness pro? 💪13:01 - How fit do you have to be to become a pro wrestler? 💪14:29 - One-on-One vs. Group Personal Training. 💪15:39 - How Dustin uses his wrestling experience to help his clients get in shape. 💪18:37 - Why fitness is the best gift you can give yourself. 💪23:40 - Why Dustin’s biggest accomplishment is achieving his work-life balance.
#BeyondTheScale episode 2 launches tomorrow!! 👀 How did FBBC Owner Dustin Bogle learn about fitness?🤔 It was a byproduct of his obsession with pro wrestling. 💪 Dustin spoke with us about his pro wrestling career, how wrestling turned him into an amazing fitness coach, and the health tips he’s learned along the way.🙌 Tune in tomorrow @ 1 PM PST!!💥
The secret to getting ahead is getting started!! 🤗🤗
Life can only change when you become more committed to your goals than your comfort zone 💪💪
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