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Pemberton and District Community Centre

7390 Cottonwood St, Pemberton, Canada
Gym/Physical Fitness Center

Description

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Hours of Operation:
Mon - Fri............ 6am - 9pm
Sat..................... 8am - 5pm
Sun.................... 9am - 2pm
Stat Holidays............. Closed Welcome to the Facebook page of the Pemberton and District Community Centre.

Jointly operated by the Squamish-Lillooet Regional District and the Village of Pemberton, the Pemberton and District Community Centre is located in the heart of Pemberton. It hosts modern amenities and a number of programs for residents and visitors of all ages.

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Interested in running but not sure where to start? This NEW morning run group is geared towards beginner runners or anyone that wants motivation to start a walk-to-run program with guaranteed good times in the outdoors. Grab a pal and let's get moving! Register today by clicking "Sign Up" at the top of our Facebook page.

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**The Pemberton and District Community Centre will be CLOSED on Monday, May 22nd** PLEASE NOTE: There is no Value Added Yoga, Spin Yoga, or Value Added Gains and Pains this week. Keep in touch - Any cancellations will be posted in this area each week, so be sure to check back often. Please note: Family Open Gym times are subject to change. Please call prior to your visit for a day of schedule 604-894-2340

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The Summer Leisure Guide will be released this Thursday, May 18th, with registration opening on Tuesday, May 23rd at 9am! Beat the line up by registering online! Simply click "SIGN UP" at the top of our Facebook page and register from the comfort of your home! SLRD - Squamish-Lillooet Regional District

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The basics of bike maintenance | ParticipACTION

Haven’t had the chance to dust off your bike and go for a ride yet? We’d like to help get you back in the saddle if you haven’t been on a bike in a while. Here are our best tips for fixing up and maintaining your bike through the cycling season.

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Pemberton & Area C Parks & Trails

It's the perfect day to grab your bike, hiking boots, and some pals, and head out on one of our wonderful trails. Which Area C trail is your favorite?

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Goalball: the coolest sport you’ve never heard of | ParticipACTION

Imagine you’re a soccer goalkeeper, on your knees, protecting a net the width of five hockey nets put together. A ball is coming toward you, fast. Oh, and by the way – you’re blindfolded.

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Ready to rally? 10 tips to start playing tennis | ParticipACTION

Ready to Rally? Intermediate Adult Tennis still has spots left for anyone looking to brush up on this great heart-pumping sport! Tennis is a perfect pastime no matter your age or skill level. It requires minimal equipment and provides undeniable fun. Here, Tennis Canada serves up some tips to have you swinging like Eugenie Bouchard and Milos Raonic in no time.

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A dance party for kids! Burn off energy, learn co-ordination, and play some fun, high energy games with some pals! Click "sign up" at the top of our Facebook page to register today.

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Only a few more days until the summer leisure guide is released! May 18 leisure guide release. May 23rd at 9am-registration fun begins!

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If you are looking for a time-efficient, interval style workout that will not only yield great results but improve your aerobic endurance, muscle strength, overall fitness and burn calories, this one hour kickboxing boot camp is the class for you. This class will be a mixture of drills on the heavy bag, focus mitts, skipping, plyometrics, resistance and core training intervals with a variety of gym equipment. Wraps are mandatory and can be purchased for $7. Boxing gloves will be provided or you can bring your own. Click "sign up" at the top of our page to register today!

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The one thing all great workout routines have in common | ParticipACTION

Everyone claims to know best and to have the secret to seeing fast results. The right rep scheme and the best time to do cardio. The right full-body exercises and the best HIIT circuits. Just learning all the terms can be exhausting. It can leave you wondering where to start and what exactly to do.

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Say it with me: IT'S ALMOST SUMMER!

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