Exciting news! Now accepting Debit and Apple Pay! As always, Credit and Cash are available as well!

March is here! That means spring is around the corner and boy am I excited! So excited that I'm offering an AMAZING sale this month! Buy any Medistik at regular price ($23 tax inc.) Get Medistik ICE for just $7.00 (reg. $23)!!

Are you suffering from low back pain? Wondering what you can do to help relieve that pain? ✔️Chiropractic Adjustments ✔️ Exercise ✔️ Proper diet and nutrition ✔️ Stress relieving activities ✔️Proper sleeping position When sleeping you want to maintain a NEUTRAL SPINE. Try sleeping on your back with a pillow under the knees. If you are a side sleeper try placing a pillow between the knees. Avoid sleeping on your stomach as this places the spine into rotation and can lead to increased pain. #chiropractic #getadjusted #spinalhealth #parrsboro #bayoffundy #atlanticchiropractic #exercise #nutrition #stressrelief

Let’s all try and share this as much as we can. So many people suffer from Mental Illness, I see it in my office each and every day! #BellLetsTalk

With this cold and snowy winter weather, I've seen lots of slips and falls come into the office. Here are some tips on how to prevent those nasty falls. 1️⃣ Choose the proper footwear 👣 ️2️⃣ ️Plan ahead - leave lots of time to get where you are going 🕛 3️⃣ ️Don't be distracted - put away cell phones and other electronic devices 📱 4️⃣ ️Be on the lookout for ice 👀 5️⃣ ️Be prepared with salt/sand for your walkway and driveway ❄️ 6️⃣ ️Use support - handrails, door-frames, etc. 7️⃣️ Balance - avoid carrying items that may compromise your balance. 8️⃣️ Penguin walk 🐧 - in slippery areas take short strides and shuffle your feet. https://www.chiropractic.ca/blog/8-tips-for-winter-walking/

Looking for a last minute stocking stuffer? Give the gift of topical pain relief! SAVE THE TAX December 20th and 21st only!! $20 each

Wondering what to get for stocking stuffers?! I’ll be set up at the Fundy Geological Museum today with a special sale on Medistik! The perfect stocking stuffer!!

NOW ONLY 36 DAYS!! Don’t let your health insurance go to waste! It’s time to get you moving better, to help those aches and pains, to deal with those headaches! Not sure if chiropractic and acupuncture can help? Send me a message and let’s talk!!

Are you at risk for a fall? Take this quiz and see! The more questions you answer “YES” to the greater your risk is. Check out the tips at the end to avoid falls! Share this with your family and friends to assess their risk of falling! https://www.chiropractic.ca/blog/fall-prevention-quiz-learn-your-risk/ #chiropractic #parrsboro #novascotia #fallprevention

Beautiful wreath on the door thanks to an awesome patient!

Thank you.

Only 54 day left until 2018! That means only 54 days to use your 2017 health benefits!! Looking for chiropractic care? Or maybe you want to try acupuncture? Neck pain? Back pain? Headaches? Looking to improve your range of motion and strength? Contact me today to book your appointment! Why wait?!