We help people build a strong, healthy, well-balanced life  Life is all about relationships and understanding them is a necessary component to building a stronger, healthier, well-balanced life.

Facets Holistic Self-Discovery stimulates awareness on the types of behaviours, interactions and attitudes which can be damaging. Your decision making abilities are strengthened when you understand the various ways your health and wellbeing can be undermined. Through increased awareness, you will discover better ways to participate in healthy relationships and will strengthen your ability to make healthier life choices.

An integral part of Facets Holistic Self-Discovery is exploring the relationship you have with your self because when you are not healthy, you are not able to engage in healthy ways.

INNOVATIVE:
We are the only ones who have expanded upon the universally recognized holistic body, mind and spirit concept and have identified eight distinctive facets of self.

WE WILL HELP YOU:
• gain a deeper understanding of who you are and why you make the choices you make;
• identify how your well-being can be compromised;
• discover how to interact in healthier more, constructive and life-enhancing ways;
• recognize how you can take care of your relationships to prevent or heal from damage;
• discern what works and what doesn’t work in your life.
• identify areas in your life that have been negatively impacted and may continue to be challenging;

• learn how to balance the needs of each facet;
• learn how to maintain balance in all areas.