Description
Winnipeg's Premier Circuit Training Facility | It Doesn't Get Easier You Get STRONGER Impact Fitness is Winnipegs 1st Premiere Functional Training Circuit Facility.
If you're looking to tone and tighten your muscles and increase your overall conditioning, Impact Fitness Studio is for YOU!
Impact Fitness focuses on all elements of conditioning. Our circuit training workouts combine an aerobic base with muscular strength and endurance for a period of 30 - 40 minutes. During this time our programs also adresss short bouts of anaerobic, agility, core strength, power speed and quickness. This maximizes your ability to attack all areas of your physique in one short workout session.
Our workouts are tough and intense , but can be modified to meet the needs of all our clients. With our state of the art FREEMOTION equipment we can give you a new unique workout everytime you train no matter your age goals or fitness level.
Impact Fitness will provide you with the workout you have been seaching for. Programs change daily to keep you motivated, while providing you with a solid well rounded session planned by our expert training staff. You will feel like you are receiving personal training withouth the extra cost. Impact Fitness flexible hours and innovative workouts will allow you to reach your goals and bring your fitness to a whole new level.
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facebook.comIPC is not your ordinary “Gym” if you are looking to train to get to the “Next” level in your sport or just looking to be in shape then come on down to Impact Performance Centre 400 Fort Whyte Way Call 2044887878 to book your FREE trial. https://vimeo.com/241104322
After a good workout Adam David and I decided to finish the workout off with sled pushes increasing the weight after every 40m. We figure 355 LBS was enough but we were both feeling good so we decided to hit 400 anyone who knows the IPC turf knows that pushing 90 lbs feels like double.
*** NEW TO IPC*** Starting Nov 12th 9am join @sean_r_brown for his metabolic circuit class. This class involves the fat burning and heart busting benefits of intense cardio with some muscle building using weights. Limited spots available call 2044887878 to sign up #MetabolicCircuit #FatBurning #BuildMuscle #Strength&Conditioning
#Peacefull
@___blancc putting in work with @mytstrap if you have never tried #MyTStrap before we at #IPC highly recommend it with all the isometric movements you realize the muscle you forgot you had. Great for rehab and S&C. #Rehab #Strength&Conditioning
Impact Performance Centre is proud to be an Ultra Premium Sponsor of the upcoming Wrestling SuperCard event coming to Winnipeg November 24th. Former WWE Intercontinental Champion Santino Marella is the featured headliner doing an autograph Session for VIP ticket holders. Big Brother TV star turned pro wrestler Mr. PEC-Tacular Jessie Godderz will be returning to Winnipeg after a 7 year absence. Many will remember that he is very good friends with Impact Performance Centre owner Sean Brown. Other notable appearances include: Former TNA Impact Wrestling World Champion Mr. (Ken) Anderson Former WWE Tag-Team Champion the beloved Eugene And many more to be announced! We have tickets for the event at our front desk if you want to purchase them, or just talk to Sean when you see him. These events are so much fun, and a great family experience!
If the weight wasn't enough for the sleds let's add your kids. Having children is NEVER an excuse to not make it to the gym #KidSledRace #SledsOnSleds #CuteKids #Kids #IPC #IPCFamily
One of our regulars Charlotte Shaw working on her trap bar deadlifts. She's lifting 350 lbs here. Great work Char! #IPCFamily #strongmoms
My friends Heather and @bergmanglee5 stoping by IPC to show how things are done What's your excuse #MyPeeps #HardWork #NoExcuse
Train like an athlete to be an athlete no fad or crash "diets" here. We eat train hard and play hard #RealAthletes #Training #NoDieting #IPCWay
Just a little shout out to member Peter Tataryn with his grueling ride to help fight and end MS. Please show your support and donate to a great cause http://mssoc.convio.net/site/TR/BikeTour/ManitobaDivision?px=2461483&pg=personal&fr_id=5653#.WbFnnuCh29w.facebook
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