Moxie Total Health Results
Description
NOW OPEN! FAT REDUCTION & OVERALL WEIGHT LOSS
INCREASING LEAN MUSCLE MASS
DETAILED & CUSTOMIZED NUTRITION PLANS
BODY-COMP CHECKS & REGULAR GOAL SETTING
STRENGTH & CARDIO-ENDURANCE TRAINING
IMPROVE QUALITY OF LIFE
DECREASE HEALTH RISKS & OVERALL STRESS
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RECENT FACEBOOK POSTS
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A full house at Moxie last night for the Socacize Niagara class! The energy level in the building was off the charts! You need to come out and try this amazing workout with Maria Wednesday nights at 7:30.
Timeline Photos
A big thank you to the lovely ladies in class last night for allowing me to get a few photos for my portfolio and being my first Moxie class! -- Melody
Mother and Daughter in sync with their walkouts finishing off this mornings class. Family working hard together! Maybe everyone should bring their Mom, Daughter, Niece, or cousin in for a workout. Motivate each other to get healthy and fit!
These ladies decided the music wasn't motivating them last night. So for the finisher, the choice was 'LL Cool J'..?
Moxie Total Health Results
HEY EVERYONE! Just wanted to give everyone an awesome idea of how fun Socacize is at Moxie every Wednesday night at 730pm! Maria Luca is one of the most enthusiastic, incredible instructors I've seen in a while when it comes to having that high-energy fun classes :) Msg her if you have any questions, or if you can't find her page, just msg me and I will be more than happy to hook you up!!!
PICTURES BY OTHER USERS ON INSTAGRAM
dan_ziccardi
THE NEXT 6 WEEK CHALLENGE IS HERE! A NEW YEAR...A NEW YOU! This is going to be a good one! The last Challenge we had went AMAZING. We had numerous women change not only their physiques, but their lives! These are women that are still to this day achieveing all they set out to achieve and MORE! This was a great challenge to help them begin a journey onto the path of personal victory. **Due to the popularity of the last Challenge, I will be offering this Challenge ONLY for the first 10 women to contact me by JANUARY 15th 2016!
Quiz
