ENTER TO WIN !! Come in to the gym and make a guess of how many burn capsules are in this shaker cup to win it! & we also have a few FREE sample packs to give away! • • • All the products in the photos belong to Northern Sports Nutrition! Check out their page for more amazing products!

We will be extending our sale to January 31, 2018. Come in and take advantage of the great prices.

The special ends tomorrow! • • • If you were wanting to try out the gym and get in on these amazing prices we are open today 10-6!! 💪🏻🤘🏻

Another amazing transformation from one of our dedicated members, here’s her fitness story; “Like so many other people I struggled with my weight since college. Students study at all hours of the night and having a 24 hour McDonald’s down the street sure didn’t help. Of course having little self control didn’t help either. So fast forward to 2012. I was at my heaviest. Of course I never thought I looked that big but I knew I was so unhealthy and very unhappy. I was doing all the yo yo diets as well as Weight Watchers and Jenny Craig but I never stuck with anything. I was up and down with my weight like a yo-yo. It obviously wasn’t my time to loose the weight. I wasn’t dedicated enough because in order for it to stick you have to want it bad enough. So finally I woke up and said enough. I was 260 pounds and hated looking at myself. I never wanted to be in pictures with my son or put on a bathing suit and take him swimming for the fear of people judging me and I new that wasn’t fair to him. I put myself in this position, I needed to fix it. So I joined a fit class in Morinville and started working out and eating healthy. I lost 40 pounds in 5 months and then found out I was pregnant with my second son. Do to health reasons I could only do light exercising but kept up with eating healthy. After having my son and getting the all clear from my doctor I starting exercising again. I was 216 pounds. I signed up for Emily Skye’s program on Facebook and started on Isagenix and when I hit a plateau I figured I needed a trainer. So I called The Body Shop and met with Sara. I’m telling you, it was the best decision I’ve made. I started with Sara at over 200 pounds in February 2017 and I have almost reached my goal of 130 pounds at the end of December 2017. It was really hard work and plenty of times I wanted to give up but she wouldn’t let me. I couldn’t of done it without her support. She pushed me when I said I couldn’t do it. She also gave me meal plans to help when I struggled with what to eat. So I thank you Sara for not giving up on me. When you have been overweight all your life it’s really hard to picture yourself anything but. Even with such a big weight loss it’s hard to feel confident. I still struggle with the thought of putting on a bathing suit and go swimming with my 2 boys but I’m sure I will get there. I do know I am so much more happier now then when I was 260 pounds. For a person who was sacred to step foot in a gym I now love going. Now I still have a lot to improve on. But now that healthy eating and exercise is my lifestyle I look forward to what the future brings.” • Alpha Personal training

Here is an amazing transformation from one of our most dedicated members Shannon Jessica Here is her fitness story; I had my first child 7 years ago. I was content being a mom but found it very consuming. I had always identified with being fit and active but let it go when I became a mom. I found it easy to make excuses and didn’t make being healthy a priority. This summer I was at the lake with my kids & caught a glimpse of myself in a mirror. I didn’t even know who that girl was. A friend from school posted on social media about a competition she had done, she said it changed her perspective on life. A quote from her is “I used to just look forward to having a glass of wine on Friday night, now I look forward to life!” It made an impact on me and I decided to find a fitness coach. My viewpoint on life has changed so much over the last 4 months. I’m excited about getting dressed for work in the morning & seeing what goals I can reach each month. I’ve met some very sweet & genuine friends at the Body Shop & look forward to seeing what other goals I will reach on this journey! Thank you so much Shannon for sharing your amazing progress with us!

New year....New you! Wishing everyone a Happy New Year and all the best in 2018 from the staff at the BodyShop Fitness Facility..

Congratulations Maggie Schlachter ! You are our winner for the free 3 month membership!!! 👏🏼💪🏼🎊🎉

We will be going live tomorrow around noon to pick a winner for the free membership!!! • It is not to late to enter! You have until tomorrow morning to like, share and comment on the original contest post for an entry!! 🙌🏼💪🏼

• • • The special is still on! So come on down if you were looking into getting a membership I would take advantage of this wicked deal! • • ALSO, the contest to win a FREE MEMBERSHIP 😮 is still on just go down to the original post, follow the rules and a winner will be picked on the 23rd!!!! 😁😁

This is awesome.