Description
Adrenaline performance center is a sport training facility in Montreal, that specializes in strength and conditioning.
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Hello everyone! This Saturday during the 9am and 11 am class, apc member nick Gavrielatos will be collecting donations for brain cancer research. All donations are appreciated! Nick underwent a 9 hour surgery to remove a brain tumour and in honour of world cancer day (feb4) he will be raising money to donate at the end of the month! #community
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Check it out! NEW WINTER SCHEDULE! Please note that the Sunday 11am class is not on the winter schedule. It will resume in the spring.
PICTURES BY OTHER USERS ON INSTAGRAM
chrispommierwarrior,apcfamily,mma,workout,ufc,dedication,true,strengthandconditioning,cpm,stopscreaminthegym,ontheroadforw,warriors,fight,sweat,push,energy
Least session for @soldierboyinc but what a great #workout for those 3 #true #warriors. @badmofo_jojo always #push herself @thebreadmanmma killed it…again ! @soldierboyinc can't wait to see you back…I love this #energy ! #apcfamily #cpm #ufc #mma #ontheroadforW #strengthandconditioning #sweat #dedication #warrior #fight #stopscreaminthegym
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pumpfitnessmtlmandms,fashion,fitfam,instababy,startthemyoung,brooklyn,baby,saturday,fitspo,fly,swag,gymlife,kidstyle,shades,pump,morning,mygirl,mtl,gymrat
Gym swag 😎🍭#Saturday #morning #mygirl #mandms #baby #Brooklyn #swag #shades #gymlife #gymrat #fitfam #startthemyoung #fitspo #mtl #pump #instababy #kidstyle #fashion #fly #baby
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my.name.is.bonquiquibrooklyn,twin,twinning,apc,jen,saturday,pumpfitnessmtl
Twinning with my twin and baby B ❤️👯💪🏽 #Saturday #twinning #twin #Jen #Brooklyn #pumpfitnessmtl @pumpfitnessmtl #apc
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mtlrealestatefitgirl,apc,musclebound,adrenalineperformancecenter,imdown
You know you"re in the Dug out when you walk in the Gym and your Trainer says to you " Am I seeing Things ?" 👀.. I just Replied " Hello it's me ! " 😂 from now on I"ll be a very good girl ... I PROMISE !!! 😀💪🏼👍🏼. Let's do this !! #musclebound #adrenalineperformancecenter #apc #fitgirl #imdown 👟😀💪🏼
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my.name.is.bonquiqui❤️,b,outfitonpoint,mohawk,slaying,asalways,☀️,🌎,nomorepicturesplease,brooklyn,ootd,thatfacedoe,qt
My #🌎#☀️#QT #❤️ #B #outfitonpoint #mohawk #thatfacedoe #nomorepicturesplease #brooklyn #ootd #slaying #asalways
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pumpfitnessmtlskating,rollerderby,fitfam,athlete,startthemyoung,3months,rollerskating,mtl,mom,derby,comeback,fitspo
Loved training my bud and the founder of @montrealrollerderby @georgiawtush and her 3 month old son Lucas today! 💪❤️ #fitfam #mom #athlete #rollerderby #derby #rollerskating #comeback #mtl #skating #fitspo #3months #startthemyoung
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ardillitalindamotivation,losangeles,fitfam,power,apcfamily,energy,train,earth,fitspo,strenghtandconditioning,best,gains,trainhard,homesick,muscle,gymlife,la,personaltrainer,buttbuilding,sweat,mtl,fitness,cake,inspiration,workout,montreal
That booty sweat tho ... Still not fully packed but had to get that last #workout at my most favourite place on #earth .... When I say I get #homesick , what I really mean is I get @apcgym sick .... #apcfamily is the best ... Love the #energy here and I love you @jonchaimberg 😢 montrealers are so blessed to be able to #train here and get better ... You're honestly the #BEST coach on the face of planet.... A five had a few of those 😄😄 thanks for teaching me great form , always pushing me to do better and screaming so loud when I'm close to touching that treadmill 🙄🙄I hope you guys miss me 😁😁 #mtl #montreal #personaltrainer #strenghtandconditioning #gymlife #fitfam #fitness #motivation #inspiration #fitspo #power #muscle #sweat #cake #buttbuilding #trainhard #gains #LA #losangeles
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dyansolomonouch,derbygirlsarenicerthenyouthink
Did this last night.💪🤕. Used to be in great shape, thyroid fell apart, opened a new restaurant and 'shit hit the fan,' as they say. Back on track! Thank-you @chasingamy454 @ontherox47 @pumpfitnessmtl #ouch #derbygirlsarenicerthenyouthink
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leo_loucks
@chadlaprisemma put through some drills by strength and conditioning coach @jonchaimberg then some pad work. @menaceclements @adrenalinemma @markhominick @chrishorodecki @rowancu @jronson24 @albaniannightmare
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Quiz
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