Absolutely stunning!! #Repost @luci3.in.th3.sky ・・・ Played on the hoop tonight during #introtohoop @thestudioaaf. One day (maybe) I'll be able to spin in that hoop without feeling nauseous for hours after! #aerialist #aerialfitness #aerialhoop #hooplove #lyra #fitmom #fitnessaddict #lifeisbetterupsidedown #dizzybuthappy

#flashbackfriday to doing the renovations before we opened and even the electricians couldn’t stay off the poles! 🙃 #thestudioaaf

We are loving this flow from last nights Hammock Fluidity class! 😍😍 #Repost @mckenziec127 ・・・ My favorite part of Monday hammock fluidity class❤️ #thestudioaaf #aerialhammock #dancingintheair #hammock #bestrong #happymonday #aerialfabric #lovetodance

Hammock Fluidity Flowment 👌🏻 #Repost @chrissyj1329 ・・・ Another wonderful #aerialhammock fluidity class under the belt 😍❤️ thank you @justine.rickard I am digging this apparatus just as much as Pole if not almost more😳 Totally in love with this song, I will listen to it on repeat till I’m sick of it 🙃 Ironically the lyrics in the song “caught up in the middle of it” lined up perfectly when I was caught up in the hammock haha This combo needs work and practise but loving the learning process. Video sped up in order to fit the entire combo into a one minute post 😉 #aerialhammocklove #aerialhammockclass #chrisstapleton #justintimberlake #saysomething #circusfitness #aerialninja #hammockfun #makingshapes #lovetofly

Justine & Anneke will be hanging around all day at the @galaexpo!! Stop by & say hi to us!! 👋🏻 #thestudioaaf #galaexpo

Exquisite pose!! #Repost @justine.rickard ・・・ “Life is a balance of holding on and letting go” - Rumi #thestudioaaf #pdtear

Aerial Kids & Tweens Series Spring Session: April 8th - May 30th Early Bird Pricing: $125 +HST (until Feb 28th) Regular Pricing: $150 +HST (starting March 1st) Sibiling Discount: $100 +HST (for 2nd child) Level 1 (Ages 6-9) Sundays* 3:00 - 3:45 April 8th - May 27th Level 2 (Ages 6-9) Sundays* 4:00 - 4:45 April 8th - May 27th Level 1 (Ages 10-13) Wednesdays 4:00 - 5:00 April 11th - May 30th Level 2 (Ages 10 - 13) Sundays* 5:00 - 6:00 April 8th - May 27th To register: email us at info@thestudioaaf.com *Classes on Sunday, May 13th will be held on Saturday, May 12th

Our Aerial Kids love hanging around!! 🐒 #thestudioaaf #aerialkids

So gorgeous!! 😍😍 #Repost @_smillz_ ・・・ So excited to have learned the bird of paradise tonight!!! Thank you so much @justine.rickard for helping me learn this one! Next goal is to find a way to breathe in it 😅😂

BAM 💥 Our dynamic queen @emilie.guitard practicing a superman entrance inspired by @libbyivespole #thestudioaaf #pdsuperman

Happy Valentines Day from us to you! 💜💜💜 And we wish the happiest of happy birthdays to our beautiful Cupid 💘 @alison.upside.down #Repost @alison.upside.down ・・・ Cupid on pole 💘 Happy Valentine’s Day!! So much fun at pole power hour class last night 🖤 #thestudioaaf #pdcupid #happyvalentinesday

Cool hoop sequence! 😍 #Repost @mp8319 ・・・ Flow from tonight's fluidity class, not perfect but so fun 😀😀 @thestudioaaf #thestudioaaf