Pure Energy Health and Fitness
Description
State of the Fitness Facility - Treadmills, Bike, Stepmill, Elliptical, (cardio has your own personal T.V.'s), Strength Circuit, weight room, tanning Pure Energy CrossFit is here! Check out our website
www.pure-energy-fitness.ca
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RECENT FACEBOOK POSTS
facebook.comTimeline Photos
Today only..... student membership sale 1:30-8pm!!!!
CrossFit Meadow Lake
Check out Bootcamp at CrossFit Meadow Lake.
Good morning PE members. Just a heads up we have the Junior High Grade 9's at the gym this morning at 11-11:45am.
Timeline Photos
Monday May 29 - 1 day sale!!!
Photos from Pure Energy Health and Fitness's post
Big Shoutout to everyone that came and ran tonight in Carpenter High Schools first colour run.
Carpenter High School
Friday is the last day to sign up for the colour run. Registration forms at the gym.
Carpenter High School
Hey I have registration forms at the gym. They have to be in by Friday. You will get a race pkg with a T-Shirt etc which is included in your price.
Photos from Pure Energy Health and Fitness's post
It's easier to make excuses and quit than to just make yourself do something you hate. Cardio makes me cry..... and so does rowing... so today I jumped on the rower and just made myself do a 5000m row. I wasn't worried about the time.... it was the mental strength to just get it done! #pureenergy #hurtssogood #iamstrong
Timeline Photos
Here's some info on what you get in the challenge.
Christmas Abbott
Hey if you have been on the fence about joining this program. I believe registration ends today as it starts Monday. If you have signed up make sure to let me know so I can add you to our private Facebook page as well.
Timeline Photos
Hello Friday..... no excuses.... hotel gym. Get moving everyone its a beautiful day....
Timeline Photos
Last chance to pick up your runners if your left them at the gym. They are going to the thrift store tomorrow afternoon 👟
Quiz
