Drive careful, it's ok to come late guys!

Please remember that there are no kids classes tomorrow due to Halloween. All teen/adult classes are on as usual.

EARLY BIRD REGISTRATION ENDS TOMORROW: https://www.facebook.com/avafighttournaments/

ONLY ONE MORE WEEK until the very first BJJ, Submission Grappling and Kickboxing tournament in Nanaimo: https://www.facebook.com/events/186992648512059/

What a great Halloween Party! Thank you to all the parents that dresses up themselves and their kids and decorated their trunks for an awesome evening of fun! Thank you Suzanne for preparing everything!

Tomorrow is our Trunk or Treat Halloween party in Maple Ridge from 6pm to 7:30pm so make sure to stop by in your costume for free games and candy!

Register now and compete in Brazilian Jiu-Jitsu, Submission Grappling and Kickboxing Sparring in a Round Robin format:

Thank you to all competitors who had the courage to step on the mat to measure themselves against others yesterday at the 2017 Junior West Coast Combat Championship in Port Coquitlam. Thank you also to all the parents that got up early and spend their Sunday morning with us, all coaches, refs and volunteers, to Bjj Depot (https://bjjdepot.ca/) for sponsoring the event and Peter Gordon to take those great pictures! I hope to see you at our last event of the year in Burnaby: https://www.allvsall.com/

Please remember that this Sunday we are holding our tournament in Port Coquitlam and that all classes in both schools are cancelled as a result. I hope to see you there!

Congratulations to our new Belt ranks. You are all great Martial Artists!