My goal is to educate, motivate, plan and coach my clients to help them get the best from their workouts.  My passion towards fitness started when I began running at the age of 22. I had always wanted to be a runner and when a tragic and sudden event took place in my life running was my only way to cope. After I put many miles on my runners I started to realize just how much I was enjoying it. I decided to compete in my first half marathon and fell in love with the racing world.
I then took it further and picked up a set of dumbbells and have been lifting since. Having an extreme passion towards fitness has made it easy to keep myself educated and looking for “more” when it comes to fitness. I am always reading, watching, and searching for something new to try and to test the limits of my body.
I’ve started my fitness training business as a way to share my passion with others. I love educating people how to work out and then to push and motivate them to get the results they want. I customize an exercise routine to make it suitable for each client and take them through the hour session.  Whatever their level of fitness is, each routine is challenging and varied to their needs and goals.
Whether you don't know where to start or are bored with the same old workouts, you need to be challenged or kept accountable, you have a specific illness or injury, or are training for a sport or special event, contact Ashley Stoner Fitness to help you today!