Description
S&M is a 24 Hour Full Fitness Facility, Free Classes (Boot Camp, Spin), both selectorize strength and free weights, benches and barbells. S&M Fitness offers a full selection of benches, free weights and barbells, as well as a full circuit of slectorize (pin adjustable) strength equipment for additional options. With Life Fitness treadmills and ellipticals....and the wide open flex space, S&M has everything that big city gyms have, located conveniently in the Killam AgriPlex. We offer a full selection of Group Fitness Classes that are all FREE with your 24 hour membership. Personal Training is also available.
We are open for Membership Inquiries Monday to Thursday 9:30am - 4:30pm, - Stop by and have a look!
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RECENT FACEBOOK POSTS
facebook.comOh my! lol! Am I going to see this energy at the next bootcamp??? ;)
Need Childcare while working out? Check out our New Promo!!
Sorry guys! Bootcamp is cancelled tomorrow! Friday March 9th, 2018.
Are you finding it hard to find time to workout? S & M has childminding on Mondays, Wednesdays and Fridays from 9am to 12pm. We'll help you get the workout in that you just can't at home!
Happy Family Day Everyone! We will be closed for the holiday and will resume normal hours on Tuesday February 20th! There is no Childcare or bootcamp on the holiday!
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