Don't forget :)

Dear KamFit members, we have added 2 more extra times on the schedule. Now we have 7pm on Wednesday and 8:30am on Saturday! We truly appreciate your loyalty, and excited to welcome some new members too! #kamloops #kamloopstrainer #smallgroupclasses #personaltraining

WHAT IS THE 4-week Spring Bikini Challenge? – 4-week fitness and nutrition contest. – PERSONAL TRAINING with semi-private groups (4 people max per group) up to 7 days a week at Kamloops Fit Centre! – A customized nutrition plan with recipes – Daily online support from our team and participants – DAILY review of your nutrition/activity log during the first weeks; twice a week review for 2-4 weeks. – WEEKLY feedback on your reports (progress pictures, measurements, physical and emotional state) – Access to a private Facebook group for motivation and support – Accountability – if you are late more than 24 hours for your report submission, you are not eligible for prizes. Starts March 19th! Register today at info@kamfit.ca! #kamloops #challenge #fitness #nutrition #getresults

Happy International Women’s Day! Wishing all our beautiful women to stay strong, healthy and beautiful inside and out! #kamloops #kamloopsfitcentre #fitnesstrainer

The registration for Spring Challenge is open! Message us to register! #challenge #nutrition #fitness

There is still hope. Keep sharing and looking around!

If you miss our stories, here is a summary of this week Leg Day. Join our classes for a personalized workouts! We are open 7 days a week, and we have 4 people max per class! 📧info@kamfit.ca #kamloops #kamloopsfitness #kamloopsfitcentre #kamloopstrainer

We had a great time at “Gross Motor Skills Development for Children” Seminar. Thank you, Art for educating Aberdeen Elementary School teachers on how to help their students to achieve their physical goals according to their special needs! #kamloops #education #corestrength #childrenphysicalexercise #physicaleducation

4-week Spring Bikini Challenge starts March 19th! The prizes are amazing! 😉 The winner will receive gifts with the total value of over $400! 1) $100 Gift Card From Kamloops Fit Centre @kamloopsfitcentre 2) Two floating sessions (Value of $118) from Bliss Float Centre #blissfloatcentre 3) Gift Basket (Valure of $100) From Reflex Supplement Store @reflexkamloops 4) Two Summer Lift Tickets (Value of $40) from Sun Peaks Resort @SunPeaksResort 5) Gift Certificate for One Day of Meal Prep ( Breakfast, lunch and dinner of gourmet ready to eat meals, value of $45) from Be Teased @beteased Register now at info@kamfit.ca #kamloops #kamfitspringbikini #challenge #getfit2018 #summeriscoming☀️ #kamloopsfitness #personaltraining

The registration for Spring Bikini Challenge is open now! March 19-April 16! It is a fun fitness and nutrition contest! WHAT YOU GET: 1) Personal Training in semi-private group style with a trainer 2) Flexible schedule with a choice of AM or PM sessions 3) Personalized Nutrition Plan with recipes 4) Weekly Review of your sleep-eat-drink-workout journal 5) Accountability and Support from our team and other participants 6) A chance to win our prizes valued over $400! See our website http://www.kamloopsfitcentre.com/classes/spring-bikini-program for more details and fees. #kamloops #kamloopschallenge #weightloss #getstronger #smallgroupsessions #challenge #explorekamloops #kamloopsfitness #kamloopsfitcentre #kamfitspringbikini

At Kamloops Fit Centre we keep our classes small to ensure every person gets the most out of his or her workout and fitness education. We don’t just train but we teach you to understand why you are doing this.😇👩🏼‍🎓👨‍🎓#kamloopstrainers #kamloops #kamloopsfitcentre #workout #semiprivate #smallgrouptraining

http://www.cbc.ca/news/politics/food-labels-warnings-announcement-1.4527917