It's tonight....looking forward to a fun grounding night of sharing energy!

Who's in? Fun evening out @ Mountain Om! Hope to see ya there!

Mountain Om Yoga - Teacher Spotlight - Jennifer Swirles

Want to get serious about yoga? Don't get too serious cuz your face might break! Our lovely, wise and laughterfilled Kimberly Olson is welcoming you to come on a journey for the 8 limbs of yoga starting Feb 15. Seriously- sign up...More details@ http://www.invermerewellness.ca/preregistered-classes/

Put this on your calender for a great evening out this Friday!

Yoga = communi(tea) The ritual of sharing tea in certain cultures; is a small sacrifice, shows hospitality to strangers, honours friends and can even help build trust and cooperation! Hope you'll share a healthy cup of tea with us everyday after yoga practice! Special thanks to #katieizzynutrition for inspiring us with her jazzy pizzazy teachings on creating tea, elixirs and soup @copperpointgolf AND #circle_cafe_at_frater_landing providing us with different tasty options like #ancestartea #yogacommunity #invermereyoga #heresyourinvite #teatime

What a wonderful group of humans that make up the team at Mountain Om! Each one of these yoginis have a broad array of information and self-study to share! Cheers to my staff for making each experience at Mountain Om heartfelt and meaningful! #favoriteteachers #mountainomteam #yogacommunity #consciouslywoman #lovemyjob #invermereyoga #yogastudiolife #funatwork

Tell me you don't want me to do this to you? You can't get this kind of nurture from your online yoga class! Fill up your cup with Tibetan Bowls and Yin Yoga for the most decadent self-care! Reserve your spot tonight @7:15pm #mountainomyoga #invermereyoga #soundtherapy #goodvibrations #divinenurturing #letitgo #donothing #yinningiswinning

These women are gorgeous inside and out and rock my world every week! Join us for the next session of prenatal yoga, Wednesdays @4:30-5:30pm! Come meet some other mammas to be and participate in some good self-nurturing! Text me: 250-270-0056 #invermereyoga #prenatalyoga #yogaeverydamnday #dothingsthatmakeyouhappy #savasananeverfeltsogood

#invermereyoga #go4it #zenspace #yogaeverydamnday

Jennifer Swirles

2 HOT CLASSES @ MO tonight! 4:45-5:45pm HOT YOGA FLOW 7:30-8:45pm POWERFUL HATHA