The Hub PT : High River Fitness
Description
Focusing on your Fitness and helping you turn it into optimal daily Performance.
We do this through the motivation of semi-private training sessions & more The Hub PT in High River, Alberta. Located 30 minutes south of Calgary offering a GREAT opportunity to turn your Fitness level up and transform yourself into a well Performing Individual.
We focus on form, technique and educated guidance with our certified Personal Trainers, Coaches and Fitness Leaders.
5 AM to 10 AM swipe card access for Membership holders.
- Semi-Private Training Sessions (think healthy small group environment WITH personalized training programs, coach and more)
- Group Fitness Classes
- Personal Training
- Team/Sport Performance Training
- Olympic Weightlifting Coaching
Reach out to us to book an appointment to come in!
Tell your friends
RECENT FACEBOOK POSTS
facebook.comHere's to another Goal being Swiped off the board! 25 Kipping pull ups complete today by Chelsie Niemans. CONGRATS!!! Coach Lisa has ordered 5 Strict Pull ups to seal the deal.
Any Hub Fans wanting to experience a 100% RAW Powerlifting meet without competing? They need some volunteers in Calgary May 5th. 5 of us will be competing there!
Allow us to introduce your strength to you today! You'll never want to lose it again. Trust us.
Congrats Canadian Tire High River
Just a friendly reminder on this sunny day 🌞 🌞 JOIN US! Turning #beachbodies into #lifetimebodies ☆ ☆ ☆ #somanyways #supportlocal #summeriscoming #3months #dailyWOD #fitness #highriver #fitness #health #thehubpt #conquergreatthings #getatit
"6. Find me someone to talk to. I need someone to look up to who isn’t you. I need an adult to admire, someone I want to be like, a person who believes in me, who pushes me, and who understands me. A mentor, a counselor, a therapist...anyone who can give me hope when I have too little for myself." - - - Sound like a coach? A mentor? Someone in your community that fills this space for you or your child? These people are VITAL, celebrate them. https://www.psychologytoday.com/blog/when-kids-call-the-shots/201801/the-negative-voices-in-your-teenager-s-head?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost
March Membership Mayhem details
"If you are a girl and you like weightlifting, go ahead and practice it." 💯 % YES https://www.facebook.com/iwfnet/videos/1874332992601211/?hc_ref=ARTDryx55wlpH7uKRWxojQibehHzIuCRc4Q9ChoszJ569gtE6A015W1CXimBYBfGdxU&fref=nf
We will be a part of a LOCAL Hockey Summer Conditioning and Strength camp this spring/summer. Stay tuned for details as they get announced. This camp is focused on Junior A/B, Midget AA/AAA and higher levels of hockey with a few special invites to promising prospects. Gym time. Track time. Ice time. All included. 🏒 🏃 💪 Reach out if you want to reserve a space or request more info. We'll add you to the mailing list.
Tag the Women that Stand Tall in your life! - - - @jessicajanssens5555 @verlaine2 @melissakindt @jenniferpinch @thechelsielife @momof4_andsomuchmore @sarajatude @f51th5r @impact_training_ab @clmcewan @michellebuscholl @sunshineskis @sandraewiebe @sandra.culp @lainer32 @koru_massage_movement @heather_manson_art @christena_mckeage @jackhal15 @@mjarteffects @lyallcarol @junipergardenstudio @laura_manson_photography #andohsomanymore #strongwomen #internationalwomensday
Happy International Women's Day Ladies!!! It's an absolute privilege to be able to inspire you and WATCH you inspire all of us. <3
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