University of Guelph - Health and Performance Centre
Description
Our unique Centre offers a wide range of diagnostic, rehabilitation and health promotion services. HPC has been preventing and treating sports and activity-related injuries for the University of Guelph and the surrounding community for over 20 years. From the recreationally active to elite, competitive athletes, our collaborative team of skilled practitioners provides specialized care to help our clients perform at their best, and successfully achieve a healthy, active lifestyle.
Just imagine what you could achieve, with help from HPC.
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RECENT FACEBOOK POSTS
facebook.comBadminton, Boxing, Basketball - oh, my! Hey Gryphs, the #UofG recreation calendar is still jam-packed with daily activities. How about some boxing or hot tub time to beat exam stress? #Guelph
Check out the 2017-18 Guelph Gryphons highlight video! Congratulations to all of our graduating athletes – and thank you for your amazing contributions to theUniversity of Guelph Athletics Programs. #GRYPHONAB2018 #GryphonPride Watch the full video:
Guelph Wellness Quote! Are you taking the best possible care of your body? #WellnessQuote #inspiration
No time for weights? Fit sessions into your lunch break with 'Lunchtime Lift' Guelph Gryphons Athletics Centre! Sessions start May 22. Register today:
We know it - exams can be STRESSFUL. What's your go-to way to cope... Meditation? Puppy videos? Selfies? Share your top exam season wellness tip and tag #GuelphExamWellness for your chance to WIN 3 complimentary massages with the HPC. You have one week... ready, set, SHARE! University of Guelph The Wellness Education Centre at University of Guelph
When it’s crunch time for that exam, try these 2-minute stress-relief tips that meditation experts love… trust us, they work! 💆
HPC proudly supports the Superhero Run For KidsAbility Centre for Child Development! Perfect for families - this 1K fun run & 5K timed run/walk/wheelchair features a costume contest, face painting & more. Join us June 17th: http://ow.ly/HBWn30jgCez
The semester is coming to an end, but summertime #sports are just getting started. Registration for #Guelph summer leagues are NOW OPEN! Beach volleyball, bubble soccer, disc golf, and more:
The #Gryphon NRG Pass includes access to the new Fitness Centre and all classes included within the NRG Class Schedule - attend unlimited classes, anytime! #Stretch, #Zumba, or H.I.I.T. your stress away. Check out this weeks fitness class schedule: http://ow.ly/hUyk30jbmPJ 💪 University of Guelph Guelph Gryphons
"Cycling is my source of motivation, and through MINDCYCLE, I’m hoping to help people find theirs." #Guelph's own Ryan Martin to cycle across 🇨🇦 (8,000 km) to raise awareness on #mentalhealth and to inspire others. Follow his story and donate today: http://ow.ly/KL2B30j9Vc0 #mentalhealthawareness
HPC is closed today, and will reopen Monday at 7:40am. Have a safe, healthy, and “hoppy” #EasterWeekend, Guelph! 🐣
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