Cornerstone Yoga Collective
Description
A Cornerstone is the stone from which all others are aligned. We choose yoga as the cornerstone to align us.
What is your Cornerstone? The Cornerstone (or foundation stone) concept is derived from the first stone set in the construction of a masonry foundation, important since all other stones will be set in reference to this stone, thus determining the position of the entire structure.
We truly believe that Yoga is the cornerstone of a healthy life, with a consistent practice building a strong and aligned foundation within oneself. This foundation will then set the practitioner up for continual success in their day to day routine.
We founded Cornerstone Yoga Collective in 2016 as a means to reach out to the community, sharing our passion for yoga in the forms of workshops, retreats, private classes, group classes, and corporate classes.
Our teachers will lead you through a practice to calm your mind while stretching, strengthening, and toning your body. We bring Yoga classes to you in your home, workplace, or wherever you would like to practice! We look forward to meeting you!
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RECENT FACEBOOK POSTS
facebook.comWednesday Yoga 930-1045a Yin Yoga with Kirby Browne 1205-1255p Vinyasa Flow with Kirby 345-430p Teen Yoga with Sarah Elson-Haugan 545-700p Yin Yoga with Trent Bellamy 730-830p Beats + Breath with Candace Soderberg 1/2 Price Appies + $4 Bellini’s + Beer after class at Browns Socialhouse
Tuesday Vibes 930-1030a Vinyasa Flow with Sarah Elson-Haugan 1205-1255p Vinyasa Flow with Trent Bellamy 545-645p Foundations: Beginner Yoga with Candace 715-8300p Vinyasa Flow Candace Soderberg
930-1045a Yin Yoga with Kirby Browne 1205-1255p Vinyasa Flow with Candace Soderberg 545-6:45p Gentle Flow with Lisa Sturt 715-830p Vinyasa Flow with Lanessa Giesbrecht
Sunday Yoga 1:00-2:15p Vinyasa Flow with Kirby 5:15-6:15pm Full Moon Meditation with Joss $15 + gst. 7:00-8:30p Yin Yoga with Trent Bellamy
We feel the same way about yoga. Good news. You can get your wine and yoga fix tonight at Vinyasa + Vino. We don’t need anyone committing any crimes. You still have time to register online. 6-9pm, $35 + gst.
Saturday Yoga 945- 11a Vinyasa Flow with Lanessa Giesbrecht After class Brunch at Browns Socialhouse ~ 1/2 PRICE !!! 6-9p Vinyasa + Vino with Candace Soderberg $35 + gst
Full moon meditation is on the schedule this Sunday, May 27th 5:15-6:15pm. Join Joss Hannaford for a guided meditation + full moon ritual. $15 Drop In. Register online or in studio. 🌕 . . . . . @jossonelovehealing13 #fullmoon #meditation #ritual #themoonmademedoit #cornerstoneyogacollective #cornerstoneyoga #cycfsj #cycyxj #fsj #yxj #fortstjohn
Friday VIBES 1205-1255p Vinyasa Flow with Candace Soderberg 545-700p The Rocket with Kirby Browne 730-830p Warm Restore with Sarah Elson-Haugan
Thursday F L O W S. . . . 930-1030a Vinyasa Flow with Sarah Elson-Haugan 1205-1255p Vinyasa Flow with Trent Bellamy 545-645p Foundations: Beginner Yoga with Trent 715-830p Vinyasa Flow with Kirby Browne
Wednesday Yoga 930-1045a Yin Yoga with Kirby Browne 1205-1255p Vinyasa Flow with Kirby 345-430p Tween Yoga with Sarah Elson-Haugan 545-700p Yin Yoga with Jenessa 730-830p Beats + Breath with Lisa Sturt. $4 Bellini’s + Beer + 1/2 Price appies after class at Browns Socialhouse
Challenge Board is up! If your name isn’t on it, there is still time to join. - 1205-1255p Vinyasa Flow with Trent 545-645p Foundations: Beginner Yoga with Candace 715-830p Vinyasa Flow with Candace + stay after class for a Challenge KICKOFF Cheers (we are supplying Kombucha) and challengers get to hear our big announcement first! (keep your guesses coming...) If you can’t make a class today, registration is open online! ❤️ . .. ... .... ..... .... .. . @trentb512 @candacesoderberg #yogachallenge #kickoff #letsgo #gotime #sweatonceaday #thesweatlife #yogaeverydamnday #bignews #yoga #vinyasa #yin #cornerstoneyogacollective #cornerstoneyoga #yogafsj #fsjyoga #fsj #yxj #fortstjohn #cycyxj
Tuesday Y o g a - Day 1 of the 30 Day Yoga Challenge ~ There is still time to register + get in on the fun! - 930-1030a Vinyasa Flow with Sarah Elson-Haugan 1205-1255p Vinyasa Flow with Trent Bellamy 545-645p Foundations:Beginner Yoga with Candace Soderberg 715-830p Vinyasa Flow with Candace 830p KICKOFF Challenge Cheers + ANNOUNCEMENT🥂🙌🏼 (Open to Challenge Participants only)
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