Description
Spacious Place Yoga offers an energizing, strong and steady flow of postures, coordinating breath with movement. Interests and insights shared here. Enjoy!
Tell your friends
RECENT FACEBOOK POSTS
facebook.comTimeline Photos
Stay tuned for information about classes for Spring at both RiverSound Retreat and Awareness Yoga.
Royal Wood
A little peak at spring!
Awareness Yoga
Come stretch and strengthen mind/body at Awareness Yoga in Elora, Wednesday from 5:00 - 6:00 p.m., an hour of a strong and steady flow of postures to bridge your "day" into "night".
Today I Rise: This Beautiful Short Film Is Like a Love Poem For Your Heart and Soul
This short film has me asking, "What am I ready to give?" Yoga continues at Awareness Yoga in Elora, Wed., 5 - 6 p.m. and RiverSound Retreat in Fergus, Sat., 8:30 - 10:00 a.m.
HUMAN (2015)
Yoga (in the truest and widest sense of the term) touches all aspects of what it means to be human, so I share this movie here, "Human", which depicts humanity in all its "shame and glory", so to speak. Political and deeply personal.
Upworthy
It can be done...living with less waste! Incredible. One small change at a time.
Yoga and Body Image Coalition
Yes!
Timeline Photos
The first 8:30 - 10:00 a.m. yoga class begins today! See you soon. RiverSound Retreat in Fergus. Drop-ins welcome for $17, or first time for $15. Season pass and other options available.
Who Are You? This Breathtaking Video Might Change Your Life
Yoga -- it's a bit like getting naked...or at least closer to a more "natural" self, free of persona. See you Saturday at the yurt : ) RiverSound Retreat, Fergus, 8:30 - 10:00 a.m.
Timeline Photos
YOGA: community, connection, balance, breath & so much more! Awareness Yoga in Elora from 5 - 6 on Wednesdays, RiverSound Retreat in Fergus from 8:30 - 10:00 a.m. on Saturdays. See you then : ) Strong and Steady Flow
Cute Cat Yoga
Does anyone else do yoga with their cat? It never fails, when I roll out my mat here at home...along comes my cat, Tonks : )
Quiz
