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This class is for anyone wanting to maintain or increase flexibility😀 You can join this class even if you can't touch your toes (but would like to). Message to book in👍🏻

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Thursdays @6 April 6 to May 4 Learn all the beginner skills of Pole Dancing in this 90 minute weekly class. No previous experience or fitness level required. Drop In spaces available. Message to book your spot, get pricing on the session or more info.

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Multi level lunch time classes. These classes are 60 minutes long. Message to book your spot:)

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Always a Fantastic way to start a Friday. This is an all levels class😎

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Learn all the basics: climbing, sitting and spinning in beginner / level 1. This 6 week course will get you ready for all the other styles of classes offered @Impulse. There are only 2 spaces left in this class, starts March 31st. Message for more info:)

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3+ (intermediate and advanced) Tuesday @7:30 with the super talented Natalee Rhodes👌🏻

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Increase balance, coordination, core strength and flexibility in Floorwork @6 on Thursdays. This is an all levels 90 minutes class with Glenny. Message to find out more😀

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New Class on our schedule:) Splits @11 on Wednesdays with Breanne. This is a great class if you have always wanted your splits, if you want to maintain your splits or if you just want to increase your current flexibility (whatever level that may be) Message for more info, drop in spaces available😊

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Cardio and Conditioning, pole style. This class has been booked solid since we opened, and now has one space available. Prepare to sweat!!!! Message if you are interested😎