MADabolic Burlington
Description
INTENSE INTERVALS * INSANE CONDITIONING MADabolic Inc. is an innovative interval driven strength and endurance program. Everything we do is predetermined, carefully structured, and built to compliment any active lifestyle.
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Reminder, tonight at 8:20pm, Kinstretch with trainer James Beltrame, Week #3 of the 4wk Series. Still time to join and Drop In's are welcome. *Details below. Limited Space, get your spot reserved. Non-members are welcome. Email: burlington@madabolic.com*
MAD Social - Pre Holiday Celebration
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Making a big shout out to the flagship MADabolic Inc. and to the MADscientists, Brandon Cullen & Kirk Dewaele. Congratulations on 5 years of success. The #MADlifestyle is a beautiful thing. We are grateful and happy to be a part of this amazing community. MADlove from Canada!!!
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Got extra MAD this morning with the "Broad Street Bully" out in full force 😬 Way to take it down. Get ready for another Anaerobic smoker tomorrow 😝💪🏼 #MADlifestyle
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Pure grit, stability, and focus was needed to get through today's Durability line up #MADlifestyle #week7 #MADabolic #Programdesign
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Tonight at 8:20pm, Kinstretch with trainer James, Week 2 of the 4Wk Series. "Tonight's session will focus on a technique called Isometric Ramping. This process is used to build control over the nervous system and create greater body awareness. We will be applying this technique to release the low back, hips and hamstrings for greater range of motion in these areas." James Beltrame Still time to join and Drop In's are welcome. *Details below. Limited Space, get your spot reserved. Non-members are welcome. Email: burlington@madabolic.com*
Our Blog | MADabolic Inc.
Tomorrow we head into "Phase 2" of our Program Design, Week 7. The final 6 Week Cycle to close out 2016. Durability- Mon, Tues, Wed Momentum- Thurs & Fri Anaerobic- Sat & Sun Click link, have a read and keep yourself on track with your routine. Challenge yourself to commit to coming 3-5 times per week. Hold it down right through the holidays to end 2016 feeling strong. #MADlifestyle http://www.madabolic.com/blog/madabolic-inc/2016-program-design-the-final-stretch
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Gateful for our country and especially those brave ones who battled and sacrificed their lives for our freedom. Lest We Forget! #CanadaStrong #willalwaysremember #Canadianpride #StrongandFree #MADlove
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Explosive Power #MADlifestyle
MADabolic Burlington
Tonight at 8:20pm kick starts Trainer James Beltrame's KinStretch Series. Still time to join, few spots left. Drop In's and Non-Members are welcome. Email: burlington@madabolic to reserve your spot. Details Below...
clients.mindbodyonline.com
Your voices were heard... UPDATED SCHEDULE EFFECTIVE TOMORROW!!! We've adjusted the evening/weeekend schedules slightly to better serve you and have also added a 7:00am option 3x days per week. Our primary goal is to give you the best experience. Thank you for your feedback! #MADlove Click link to on-line schedule... https://clients.mindbodyonline.com/classic/home?studioid=163314
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MADness brings out some of the best moments #MADlifestyle