Annette Fenton
Description
Offering holistic nutritional consulting services to help you achieve optimal health and well-being. As a holistic nutritionist I am passionate about educating you about the impact of proper nutrition on your mind, body and spirit. I also address how stress is impacting your physical and emotional well-being. I promote clean, whole natural foods that do not contain added hormones, antibiotics, chemical additives and preservatives. Nutritional consulting can address many health related issues such as weight management, type 2 diabetes, food allergies, sensitivities and intolerances, inflammatory conditions such as rheumatoid arthritis, IBS, depression, ADHD and much more.
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facebook.comDocumentary Sheds Light on the Benefits of Vitamins for Healing
For all of those that are a little skeptical about the power of vitamins and nutrition watch this movie when you have some time.
Consuming Omega-3 supplements during pregnancy enhances fetal iron metabolism and prevents...
Here's another good reason to supplement with DHA during pregnancy.
How much water should I drink each day?
Can drinking too much water be a bad thing?
Older Americans Need Daily Protein Intake to Keep Muscles Strong
The average adult only needs about 40-70g of protein per day depending on their lean body mass, however, certain cases may call for more. Read this article to find out how much protein you need as well as the best sources of protein for optimal nutrition.
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PhysioMax Wellness is having a wellness fair on Saturday February 27 from 10am to 2pm to celebrate it's one year anniversary. There'll be all kinds of complimentary treatments and consults including complimentary nutritional consults with me, Annette Fenton, R.H.N. PhysioMax Wellness is located at 1035 Brant Street at the corner of Brant St and Plains Road. Did I mention there will also be treats and loot bags for everyone. Hope you can join us!
How Your Psychological States Influence Your Immune System
Here's a great article that explains how our state of mind affects our physical health, especially our immune system.
Weight Gain: Is This an Exploding Nightmare or Natural Evolution?
Is obesity part of our evolutionary process or a result of a food supply that has been tampered with antibiotics & added growth hormones, poor dietary choices, lack of sleep or hormonal imbalance or a combination of factors?
New study reveals fresh avocado-substituted diet significantly changes lipid profile
Here's a great reason to include more avocados in your diet especially if you have elevated cholesterol and triglyceride levels.
How to Prevent and Treat Kidney Health With Food
Here are some great tips on kidney health.
The Link Between Vitamin D Deficiency and Autism
Here's a great and informative article on the importance of vitamin D in preventing autism and other common health and autoimmune disorders.
CNN Documentary on Processed Food Industry
Do you really know what's in your food?
Timeline Photos
I'm now offering menu planning services for individuals with food allergies & sensitivities at Waterdown Village Chiropractor Group. The clinic is located at 5 Mill St in Waterdown just south of Dundas. I offer a range of menu planning options to fit any budget and each plan is designed specifically for your specific allergy as well as your individual food preferences. You can reach me at the clinic on Wednesdays from 4-7 and alternating Saturdays, starting February 20 from 9 to 1pm. Contact the office today at 905-689-4440!
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