Only a handful of spots left!! Curious about the ketogenic diet? I'm doing a FREE talk at @goodnessme_barrie on Tuesday! It's filling up quickly so book your spot at www.GoodnessMe.ca Hope to meet some of you in person! • Repost @momontheglow

Lifewatchers is starting up next week! 🍎 Classes begin April 25. We still have a few spots left for this truly life changing program. Call or visit us today to register and avoid disappointment. This is a 10wk healthy living program that will teach you all the ins and outs of living to your fullest! 🏃‍♀️🏌️‍♀️🏊‍♀️🏋️‍♀️ This program is for everyone, regardless of age, gender, or level of health and knowledge of nutrition. Expect try delicious weekly snacks, over 100 fantastic recipes, and compelling weekly meetings with your instructor. 👩🏼‍🏫 There will never be a better day to get started! • #lifewatchers #healthyliving #livelifewell #diabetes #weightloss #cholesterol #goodnessme #goodnessmebarrie

Limited edition smoothie this Saturday for only $1 ALL DAY LONG! #spreadtheword #telleveryone #smoothie #healthy #onedollar

...eat them with reckless abandon! 🥑🙌🥑🙌🥑🙌 BTW, we've got'em on sale 4/$5! And organic as always! Sale on until April 17. • #organicproduce #organicavocado #guacamole #guacfordays #goodnessmebarrie #goodnessme

@kelseydianeblog knows where it's at! The foundation of Goodness Me was education when we started 37 years ago, and it's still at our core today! We're celebrating all month long with great deals, rad 80's tunes 🎶, and some boss giveaways, so come on in! Don't miss out this Saturday 'cause we're giving away $10 vouchers to everyone that spends $50 (Saturday April 7 only) • 📷 credit @kelseydianeblog • It’s been about 5 days since I did a grocery shop and the fridge is looking pretty bare 🙈 . I’ve noticed that I need to stop more frequently at the grocery store since changing our eating habits. . For the first time ever, the girls appreciate shopping with me and learning about the food they put into their bodies and it’s kinda awesome. ❤️ 🍎🍐🍊🍋 🥑 . . #mazzonesisters #healthyfamily #healthylifestyle #eattherainbow🌈

Don't forget to pick up your fresh antibiotic free turkey! We also have fresh organic turkeys available. 😋🦃 #turkeytime #happyeaster #antibioticfree

And we sell only the best! 🍠🍆🥕🥗🍅🍎🍊 #organicproduce #higherstandards #healthiswealth #goodfoodgoodmood #goodnessmebarrie #goodnessme

We have just a few spots left for our kids cooking class this Saturday March 24th from 9-12! Drop the kiddies off with our very own Livia for so much fun! Call the store @ 795-730-7689 to sign up, or sign up in store. #kidscancook #sofun #healthykids #healthykidsfood #goodnessmebarrie #goodnessme

This Saturday!!! Spread the word! 🤯 #greengoodness #greenenergy #stpatricksday #deals #goodnessmebarrie #goodnessme

Did you know we sell Paleo, keto, grain free, dairy free and gluten free almond flour pie shells? 🐰 Easter will be here before you know it! • @piccolacucinainc #Paleo #keto #ketodiet #grainfree #dairyfree #gf #glutenfree #goodnessmebarrie #goodnessme

Check out these cuties! 🌵 In store now and ready for adoption! 😉 Repost @doubleldecor • HUGE NEWS! We can now be found in six @goodnessme_naturalfoodmarket stores across Southern Ontario! This one has been tough to sit on for the past couple of months while we worked out all of the details! We have barcodes for our items (whattt), and some new packaging and labels designed for them. You can find a selection of our stuff at their new Home & Life section at locations in: •Hamilton(Upper Gage) •Mississauga •Waterloo •Burlington •@goodnessme_barrie •@goodnessmeguelph 😃😃😃😃😃😃😃😃😃 #plantpot #planter #planters #madeincanada #handmadeincanada #succulentsofinstagram #succulove #airplant #airplants #planter #planters #pottedplants #succulentpot #succulentaddict #plantstagram #madebyhand

Did you know we sell AMAZING vegan cheeses? 🧀 Check out this spread from @cheapveganmom! 📷 ⬇️⬇️⬇️ So that vegan cheese platter from the weekend was huge and I'm still picking through it. It's been a glorious few days of indulgence. To make things better, when I was grocery shopping last night I found persimmons at the local grocery store! Craving both cheese and persimmons at lunch today I made this delicious plate of cheese and crackers. @nutsforcheese blue and brie and a little of that goat cheese style cashew cheese from @vegnatureng. Thin crispy crackers and a persimmon on the side and I'm in heaven! #vegan #vegansofig #veganfood #veganlife #veganfoodshare #veganfoodporn #veganfortheanimals #dairyfree #plantbased #crueltyfree #cleaneating #vegetarian #whatveganseat #vegancheese #persimmon #nutsforcheese #vegnature #cheeseandcrackers #goodnessmebarrie #cheapveganmom