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Muito bom o Clima
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PICTURES BY OTHER USERS ON INSTAGRAM
danielcps14thai
É noixx seu gay #Thai
orafalemes
Guess who's back motherf*cker!?!? Parceria no sushibar e no treino!
talitinhavarelautsuninopainnogain,projetosaude
Foto do momento fitness...rs... #nopainnogain #projetosaude
talitinhavarelautsunifitness,nopainnogain,missaodadaémissaocumprida
Acho q gastei a maionese de ontem....rsrs...#missaodadaémissaocumprida #nopainnogain #fitness
thaishelenachavesmotivação,healthylife,foco,saude,musculação,treino
Aiiii tá tudo doendo 😠😆 Bora animar e foco💪👊 #foco #motivação #treino #musculação #saude #healthylife
rrschavestkd,thigh,martialarts,gym,blackbelt,bjj,jiujitsu,butt,martialartist,legworkout,taekwondo,squat,healthy,chickenlegs,martialart,health,tkditf,fitness,legs,gluteus,workout,exercise
Sumo #squat, baby. Even tough it's a good exercise for vastei (vastus medialis, intermedius and lateralis), emphasis is placed on gluteus here. Did only two sets of 6 with this weight, 110kg, after doing 2 sets of good-morning (hip flexion with the bar on the shoulders) and a 2 sets of a biset of forward step unilateral squat + sumo squat. #gym #fitness #legs #legworkout #chickenlegs #thigh #gluteus #butt #workout #exercise #health #healthy #blackbelt #martialartist #martialarts #martialart #bjj #tkd #jiujitsu #taekwondo #tkditf
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