Yoga Bare
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Hot Yoga and Massage
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** 8 WEEK CHAKRA MASTER COURSE ** Are YOU curious about the Chakra Energy Systems? Ready to release FEAR? Interested in understanding more? Join us as we take an 8 week JOURNEY into the chakras. Learn about asanas/postures that are specific for each chakra and how to support them through Movement, Breath, Nutrition, Essential Oils. Book Here: https://clients.mindbodyonline.com/classic/ws?studioid=38425&stype=-8&sTG=4&sVT=23&sView=day&sLoc=1&sTrn=100000012 This Course available to EVERYONE, is "NON Heated" and will be run by Holly who is well studied in Naturopathy, Kinesiology, Herbal Medicine, Nutrition and Reiki. I LOVE YOGA BARE Members get a 10% discount. Interesting in becoming a member? We have two options - sign up to our unlimited class auto pay or purchase an annual membership for $25 - this doesn't give you access to our classes however does give you great discounts on all treatments, retail and special events hosted here at Yoga Bare. See you on the MAT.
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Good Morning each and every one of you! With each and every sunrise we have an opportunity to create, be and breath! It doesn't have to be a new year, a new month, or a new week. The time to create your future is NOW ! How ?? By being present ! It might last a lifetime, it could last a life moment, it really doesn't matter!! I ask but 3 things of you today: 1: Do something kind for a stranger ( random act of kindness ) 2: Do something kind for yourself ( a little love goes a long way ) 3: Pick up the phone and call a friend, a loved one, or maybe person you met once on the bus 😉 and ask them "hey how are you?" See you on the mat! Big Love YB 📸 credit to Billoggraphy behind the lense
Happy New Year! Now is the time to start!! Just a quick video hello from Studio Owner Karren. Class is on today with Bec @ 530pm a Yin Yang fushion to help ease you into the New Year! See you on the mat. YB xx