Josiah Lifshack PT
Description
•Personal Training •Group Training •Bootcamp •Outdoor Training •Strength and Conditioning Training •Weight Loss •Beginners - Athletes
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RECENT FACEBOOK POSTS
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Leg day with some new wheels to try and work off some of the Christmas feasting!
Sharni Layton
Choose your own destiny!
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Get keen and have a happy hump day!!!!!!
Morph Total Fitness and Nutrition
Do yourself a favour and come have a session with Adelle from Morph Total Fitness and Nutrition.
Photos from Josiah Lifshack PT's post
Small but solid HIIT class this morning!
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Leg day 🐥!!!
That Sugar Film
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What an absolute belter of a day to train in the sun then smash down a meal from Morph Total Fitness and Nutrition 4 week challenge to get the rig ready for summer!
Adelaide Gym
Perfect training conditions: empty gym
Simplyshredded.com | The Ultimate Lifting Experience
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