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Josiah Lifshack PT

7 Dalgleish Street, Thebarton, Australia
Recreation & Fitness

Description

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•Personal Training •Group Training •Bootcamp •Outdoor Training •Strength and Conditioning Training •Weight Loss •Beginners - Athletes

RECENT FACEBOOK POSTS

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Leg day with some new wheels to try and work off some of the Christmas feasting!

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Sharni Layton

Choose your own destiny!

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Get keen and have a happy hump day!!!!!!

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Morph Total Fitness and Nutrition

Do yourself a favour and come have a session with Adelle from Morph Total Fitness and Nutrition.

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Photos from Josiah Lifshack PT's post

Small but solid HIIT class this morning!

Photos from Josiah Lifshack PT's post
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Leg day 🐥!!!

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That Sugar Film

That Sugar Film
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What an absolute belter of a day to train in the sun then smash down a meal from Morph Total Fitness and Nutrition 4 week challenge to get the rig ready for summer!

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Adelaide Gym

Adelaide Gym
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Perfect training conditions: empty gym

Perfect training conditions: empty gym
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Simplyshredded.com | The Ultimate Lifting Experience

😂😂😂

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