28 Day Challenge

Show Us What You Can Do In 28 Days! Set a goal and chat to Luke for more info!

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Assistant manager Cody is very excited about our EOFY NO JOINING FEE SALE! If you are too then head on down during our staffed hours tonight or tomorrow to save yourself $89 and kickstart your health and fitness goals!

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Attention members - The club will be unstaffed on Monday 12th for the Queens Birthday public holiday. Sorry for any inconvenience caused.

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For all our members who have been waiting, out new boxing bag is up in club!! Time to bring down those gloves and test it out!

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Winter is here, its getting colder and harder to get up in the mornings. Remember why you started and stick with it - the hard training during the cold of winter will be worth it once summer comes around! If you need some motivation to come train feel free to pop in and speak to some of our amazing fitness team in club! #motivationmondays

Can you complete this months challenge? . . . . The male and female winners for this month will win an amazing prize!

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New member Christina with a grin ear to ear after winning our Fitbit giveaway!!!!! #jettsaustralia #mostlovedgym

Here we have PT Genet showing us a great lower body workout. All 3 exercises require you to activate your core muscles helping to keep you in good form and posture whilst strengthening your back and legs! Her tips are - keep your chest up for the pistol squats and lunges - for lunges ensure your front knee does not go past your front toes - use your glutes to get the power in the swings, be mindful not to let your arms and shoulders do the work. The momentum should come from your legs! To book a session pop in club and speak to Genet or Club Manager Luke.

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🏆🏆🏆PRIZE GIVEAWAY!🏆🏆🏆 Join Jetts Springvale by Monday 29th May and go in the draw to win a Fitbit! On top of this you'll receive $0 Joining Fee - saving you $89! Prize winner will be announced on Wednesday 31st May!

Jetts Springvale's cover photo

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This month we'll be fundraising for MS Australia through a series of activities in club, finishing with the MS Fun Run on June 4th at Albert Park. • Multiple sclerosis strikes young people in the prime of their lives, and there is no cure. • MS is the most common disease of the central nervous system in young adults. • Every working day 4 people are diagnosed with MS. • The average age of diagnosis of MS is just 30 years old. Symptoms can include tiredness, blurred vision, loss of balance and muscle coordination, slurred speech, difficulty walking, short-term memory loss, tingling and numbness or in severe cases tremors and paralysis. By fundraising, you are providing vital support services to people living with multiple sclerosis and funding research to find a cure. To register: https://www.mswalk.org.au Join team: Jetts Fitness Victoria To Donate: www.mswalk.org.au/team/JettsVIC OR donate in club

Jetts Australia