東京にて - ボウエン・テクニック

A meeting over a bowl of Unagi in Tokyo with Japanese Bowen therapy practitioners from US, Sydney and Perth😊. One of them, Mito, is the first Japanese Bowen lecturer from US. うなぎ丼と共に、アメリカ、シドニー、パースからの3名のBowenセラピストが東京にて出会う😊。

Median nerve glide floss 5 throwing a ball over arm

Last one https://m.youtube.com/watch?v=7NlumvLXi2s

Median nerve glide floss 5 throwing a ball over arm

Vol 5 https://m.youtube.com/watch?v=7NlumvLXi2s

Median nerve glide floss 4

Vol 4 https://m.youtube.com/watch?v=JPmreBqW7TU

Median nerve glide floss 3

Vol 3 https://youtu.be/cq0A_WST-YI

Median nerve glide floss 2

Vol 2 https://m.youtube.com/watch?v=v5XlF6IMl9Q

Please try all of the six nerve glide exercises to keep your neck and arms nerve healthy. It should be felt nothing but easy during those exercises. Please stop if any types of discomfort occurs. https://www.youtube.com/watch?v=P2l9ojIX-Io

Timeline Photos

Dear Valued clients, Santa is on his way 🎉 Holiday closure 23rd Dec - 22nd Jan

Just spent whole weekend attending an amazing Bowen therapy workshop on body assessment. This method would complement the musculoskeletal assessment I have been using and will change my approach in the clinic. I was so touched by the story of Bowen therapy was actually developed on Shiatsu (Japanese bodywork method) theory by an Aussie guy (Tom Bowen). Now I totally understand why I love this bodywork! 今週末は、ボウエンセラピーを使って根本の原因診断をする手法を学ぶワークショップでした。通常使用している筋骨格のアセスメントと融合して、新しいアプローチになりそうです！ その中で、オーストラリア人のTom Bowen氏が、日本の指圧の本を元にして(もちろん、他の本も使ってます)、開発したという話が出てきました。私がなぜこのセラピーに惹かれるのか、納得。

Bowen Association of Australia

Excellent explanation of Bowen therapy. This is the reason of the sich a non invasive fascia moves in certain points could help a lot of conditions.

ToToNoe Bowen & Remedial Massage Clinic's cover photo

#1 Best Dynamic Stretching Exercise Before You Workout

Example of dynamic stretches. Any types of stretches should be pain FREE! Seek an appropriate professional advice for modified version. It will increase ROM if you regularly stretch. Happy stretching! ダイナミックストレッチの例です。 全てのストレッチは、痛みを感じない範囲で行うのが大切です。痛みとストレッチ効果は、比例しないのです！