Box Fit Bassendean
Description
My Group style fitness classes will teach you proper boxing skills and drills incorporating HIIT functional movements aiming for progression! Qualified PT
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RECENT FACEBOOK POSTS
facebook.comRighto Crew! The organiser aka Leeanne C is looking into a group booking for us to do a SUP night event! Who’s keeen? I reckon a Saturday night would be good ? Let me know what you think?
🥊Box Fit Bassendean Announcement🥊 My Coach Bobby Boxrite Mayne will be running a BOXING FUNDAMENTALS session for our Box Fit Bassendean Crew and anyone else that would like to participate - All skill levels welcome! The session will cover Boxing fundamental skills and drills incorporating - ✅Hand Wrapping ✅Correct stance ✅Footwork ✅Correct execution of punches ✅Focus Pad holding skills All fundamentals in Boxing enabling you to get the most out of our BoxFit sessions. Bobby is a world class Boxing trainer who has coached and produced many successful Boxers and Combat Athletes. ✅PLACE - Bassendean RSL, 10 Kenny Bassendean. (Home of Box Fit Bassendean) ✅DATE - Wednesday 21st February ✅COST - $35 per person ✅TIME - 5:30pm to 7pm - (1.5 hours) Hand wraps will be available to purchase. All other equipment supplied. Bobby will also be available to answer any questions you have and guide you in what you are needing work with! All welcome - bookings essential RSVP - 15th of February
🥊🥊Tomorrow’s sessions are 🥊🥊 ✅5am with the crazy crew 🤪 ✅6pm with the Work horse crew! ❤️I love Thursday sessions always so fun ❤️
Check out this bunch of legends ❤️
✅Just a reminder - there is no 9:30am class today - we will hopefully have enough interest on the 14th Feb to start them up again! Let me know if you’re keeeeenn!
Love 💕
This old punk - mad bastard! Have a read ❤️
Real talk - We get so stuck in telling ourselves how hard our lives are - we all have a story, we all have a struggle. Don’t let that story or that struggle define your capabilities. We can make a choice to step outside of that and we can also make a choice to move away from people who limit our growth by staying stuck in their hard luck story. When you step up - it creates a place for others to follow! ❤️ Take the focus away from hard and put the focus into growth! When I recognise that I’m struggling, I ask myself “ what can I learn from this” You’ll be amazed at where that question takes you!
🥊Box Fit Bassendean Announcement🥊 My Coach Bobby Boxrite Mayne will be running a BOXING FUNDAMENTALS session for our Box Fit Bassendean Crew and anyone else that would like to participate - All skill levels welcome! The session will cover Boxing fundamental skills and drills incorporating - ✅Hand Wrapping ✅Correct stance ✅Footwork ✅Correct execution of punches ✅Focus Pad holding skills All fundamentals in Boxing enabling you to get the most out of our BoxFit sessions. Bobby is a world class Boxing trainer who has coached and produced many successful Boxers and Combat Athletes. ✅PLACE - Bassendean RSL, 10 Kenny Bassendean. (Home of Box Fit Bassendean) ✅DATE - Wednesday 21st February ✅COST - $35 per person ✅TIME - 5:30pm to 7pm - (1.5 hours) Hand wraps will be available to purchase. All other equipment supplied. Bobby will also be available to answer any questions you have and guide you in what you are needing work with! All welcome - bookings essential RSVP - 15th of February
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Box Fit Bassendean Timetable Jan/Feb 2018 Wednesdays are TBC - looking at starting up a 9:30am session 14th Feb!✅
Happy Birthday to this legend of a person! Founding member of Boxfit Bassendean and just an all over inspiration. This chick never gives up - ever! Kayla is my right hand man when the classes get massive always lending a hand and encouraging the newbies! You’ve come along way in your fitness journey kayla, down 50kg, no surgery just a massive heart and an undying commitment to your health. So proud of you Kayla and so honoured to be a part of your health journey and to also now call you my friend. We all love what you bring to our lives and we are all so grateful for what you bring to our training - lovvvveee you ❤️❤️❤️ Thanks for being a legend and showing people it doesn’t matter where you are or where you come from you can do anything you put your mind to with a bit of love and encouragement from those that surround you!