Beginners BOXING class – Saturday 22nd of July @ 10.00 (45 minutes) This class will be the first of a series of beginners sessions that we will be offering at BC. Members are welcome to participate & you can bring any friends or family along who may really want to try boxing but would prefer a slower paced session for their first try. Included for newbies will be a complimentary one week pass to then come and try out their new skills in one of our regular classes. BOOKINGS ESSENTIAL – no cost. *Please note this is different to our Boxing Skills Workshop.

FITNESS CHALLENGE COMPLETE! What a fantastic morning 🏃🏽‍♀️💪🏼 everyone put in 100% and gave great suport to their fellow competitors. We had some great challenges and epic battles, the final killer 👉🏼Lenny and Lucy in the plank challenge with Lucy winning at 6.44 mins beating Lenny by 2 seconds! FULL RESPECT 🏆🏆 more pics to come 😁

What an action-packed day we had at BC! Massive class, fitness testing, fully booked skin clinic, Gaz from @acaibrothers_citybeach bringing us 'the goods' 🍇 & @stevenmcneilage filming throughout the day 👍🏽👍🏽 lovin it!! In the car now heading to Margs to see my girl @marnezzz & her new bubba Lenny 😇 can't wait! @bodycentral.lifestylecentre

So there's a little rumour going around that @acaibrothers_citybeach will be here at BODYCENTRAL tomorrow?! OK so its actually true 😁 Members you are in for a treat after your early morning sess!! #acaibrothers #bodycentralperth

Join us for a fun (yes fun 😆) morning of fitness tests & challenges. We are always looking at improving ourselves and what better way to do this, than putting yourself to the test! BC’s 8 WEEK Fitness Challenge - Saturday July 15th Bookings essential. Cost is $25 (includes both days of testing and certificate) Testing will start from 8.45am & you may come any time between 8.45am & 9.45am Open to members & non-members. All fitness levels are welcome. Fitness tests are a great way to see how fit you are and create a baseline for improving upon your current fitness levels. This is a great way to keep focused on your WINTER BOD! We’ll be recording your results and then retesting in 8 weeks’ time to see how you have improved. Types of testing include: beep test, how many squats, push-ups & sit ups you can perform in one minute, rower challenge & planking comp. You can enter as many or as little challenges as you like. You will receive a certificate at the end of the 8 weeks and there will be prizes for ‘highest achiever’ in each field plus overall champion & most improved. Retesting on Saturday September 2nd So who’s in?! Bookings can be made via the BODYCENTRAL App // you’ll find the Fitness Challenge under the ‘Workshop’ tab

Tan times remaining for Thursday: 10.30am // 11.00am // 12.30pm // 3.00pm // 7.20pm - call to book ☎️ 9204 5623

Dermapen is an effective skin needling treatment to renew the skin and to help fight the signs of aging, eliminate fine lines, wrinkles, acne and scarring. @bodycentral.skinclinic #bodycentral #dermapen

Medical grade IPL packages are currently ✨25% OFF ✨ Be hair free for summer! 3 session packs are now at fantastic prices; Underarms: $11.00 per week Brazilian: $18.00 per week Half Arm: $22.00 per week Full Arm: $29.50 per week Lower Leg: $29.50 per week Full leg: $45.00 per week Mens Back: $54.00 per week Mens Chest: $54.00 per week 👉🏼Fortnightly direct debit from bank account or credit card 👉🏼Paid over 15 weeks 👉🏼For more information or to book a complimentary consult please call ☎️ 9204 5623 info@bodycentral.com.au

Join us for a fun (yes fun 😆) morning of fitness tests & challenges. We are always looking at improving ourselves and what better way to do this, than putting yourself to the test! BC’s 8 WEEK Fitness Challenge - Saturday July 15th Bookings essential. Cost is $25 (includes both days of testing and certificate) Testing will start from 8.45am & you may come any time between 8.45am & 9.45am Open to members & non-members. All fitness levels are welcome. Fitness tests are a great way to see how fit you are and create a baseline for improving upon your current fitness levels. This is a great way to keep focused on your WINTER BOD! We’ll be recording your results and then retesting in 8 weeks’ time to see how you have improved. Types of testing include: beep test, how many squats, push-ups & sit ups you can perform in one minute, rower challenge & planking comp. You can enter as many or as little challenges as you like. You will receive a certificate at the end of the 8 weeks and there will be prizes for ‘highest achiever’ in each field plus overall champion & most improved. Retesting on Saturday September 2nd So who’s in?! 💪🏼🏃🏽‍♀️🙌🏻 Bookings can be made via the BODYCENTRAL App 👉🏼 you’ll find the Fitness Challenge under the ‘Workshop’ tab .... or call the Centre on 9204 5623

'A team that plays together stays together' 😂 You'll often see our crew training together & participating in each others classes. Nice work Paul & Calum !! 🙌🏻 @leanbodyperformance @fearless_activewear #bodycentral