Photos from Vibe Fitness Studio's post

Full timetable this week starting with a big day of pump. Monday is pump day!!!

Timeline Photos

I'm excited to begin our very first New Year 6 week challenge for 2017. 42 days to change your eating habits, to change the shape of your body, to lose body fat and build muscle and most importantly to feel fit and strong. If you need the motivation and are ready to commit then send me a message or comment on here and I will get back to you. The challenge will start Monday 27th Feb and finish Saturday 8th April. Cost is $240 which will include access to all 22 weekly classes at Vibe, plus extra training sessions, fitness and food journal, nutritional advice and assistance with meal plans and lots of support from your trainers and one another. Payment to be made prior to commencement of the challenge and will be non refundable unless in extreme circumstances. I do have a list of names already so if you're keen let me know. I am excited, we have had amazing results in previous challenges so if you have a goal then let's make it happen.

Timeline Photos

Looking forward to some cooler weather this week and some hard training sessions. Check out the timetable and share with your friends.

So sorry everyone, due to the extreme heat today and in the shed we have decided to cancel the 5.30pm class today. So NO METAFIT at 5.30pm. Please share with your gym buddies and sorry for the inconvenience.

Bring your ice cold drink to 5.30pm Metafit today. 30 mins of hot high interval training. You will be burning some big cals to finish your week. Don't forget to get in early tomorrow for an 8am pump class before the big heat wave. Find a cool spot under a fan or the air con and smash out one of the best pump releases to date. 💪💪

I have made an error on the timetable this week sorry, Saturday morning, the 11th Feb, is an 8am start not 6am. Have a sleep in.

Timeline Photos

It's going to be another hot week with not only the weather but our new body pump release which will definitely get those muscles burning. If you haven't tried Bodypump 100 then tomorrow is your day. 3 pump classes to get you in the best headspace for a great week of training. Check out this weeks timetable and don't forget your water!!💪💪

Timetable change for this Friday 3rd Feb. •9am start for the morning x-fit instead of 9.30am. Sorry guys.

Photos from Vibe Fitness Studio's post

Back to school, back to the gym people. We have a big week with all classes. Brand new Metafit and Fatburn Extreme tracks and a big day of pump tomorrow. Let's smash the brand new Bodypump 100 release. It is a sizzler!!!

Timeline Photos

Let's celebrate Australia Day with a nice big circuit tomorrow at 9.30am. A mixed class incorporating functional, strength and cardio training for all fitness levels. You can still join the Australia Day walk at 7am and make the 11am ceremony at Cook Park , so come and have a play at Vibe.

Timeline Photos

Holidays are over - who's ready to train?? Checkout the timetable for this week, I look forward to seeing you all and getting stuck into some awesome workouts. 💪

Don't forget the gym will be closed this week. Have a healthy and happy week. First class back will be body pump, Monday 23rd at 5.45pm.