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How important is your health to you? Ayurveda is ancient knowledge of natural remedies for everyone. It is knowing about what lifestyle, thoughts and actions will actively promote and benefit good health within you. It's also about knowing what you need to avoid, what is going to cause disharmony within you. If you are not sure how to go about finding a way to bring harmony and balance into your life - you're in luck, Dr Gurnam Saini and Dr Pooja Saini will be in Adelaide on Sunday 26 February, at AnAmaya Ayurveda. The doctors are both highly qualified Ayurvedic professionals. They can advise or assist you to find your mojo again on a broad range of health issues. Women's and men's health in general Fertility and menopause Weight management Digestion Managing stress, anxiety and depression Diabetes, arthritis, asthma, joint issues Please go to their website and read the testimonials. The good news... there's still a couple appointments available, so if you're interested please call me to make a booking. Take care of you! Lee Zivanovic Ayurvedic Lifestyle Consultant AnAmaya Ayurveda 271 The Parade Beulah Park SA 0410 371 402 Go to the websites for more information. www.anamayaayurveda.com.au www.pureherbalayurved.com.au

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Namaste everyone, We would like to invite you all to a FREE 'Holistic Approach to Life - Awareness Event' to be held on Sunday May 7, 2017. Shameela Khambhiata from Subconscious Health & Beyond and myself are very passionate about sharing our lifestyle and well-being knowledge that will give you the inspiration to find your most abundant self again. To live long and well! So please join us... Check out the flyer for more information and be 'inspired' to register your interests. We look very forward to seeing you all in May.

https://www.facebook.com/events/2220651548159949/

Maiaveda Holistic Health Retreat & Spa

https://www.facebook.com/permalink.php?story_fbid=1796101894047674&id=100009436425362

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Fresh garden herbs into pesto. It's summer and herbs are in abundance along with all the amazing array of delicious fruits and vegetables. Eat seasonally and gain the benefits of the sun drenched energy that is stored within. Your body will shine to.

Ayurveda Conference

https://www.facebook.com/carlasimmone/posts/10154365942262773

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Ladies it's time to 'Reveal Your True Radiance...' AnAmaya Ayurveda is holding a workshop for women on Saturday, February 25 from 9.30am - 4.30pm. The workshop is designed to give you loads of Ayurvedic styled information for both girls and women of all ages who are wanting to learn about the many different natural ways to manage all aspects of their health. The expert presenters will share their wide range of knowledge with you. You will also have the opportunity to taste traditional Ayurvedic food throughout the day. Learn about the magic healing powers of simple kitchen herbs. We also will tell you about the value of essential oils. Lots of information for you to process so how lovely will it be to finish the day with a guided meditation focusing on balancing your chakras. Not to be missed!!

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We are into the new year and usually around this time a lot of us are thinking about our health, planning what we are going to do about finding our mojo again!! Now more than ever before, there is so much lifestyle information available for us to consider. It can get confusing! But seriously folks do think about having an Ayurvedic Lifestyle consultation in February. The doctors are well known experts in getting you into that happy place of managing your lifestyle, diet and exercise so you will become your authentic self again. Ayurveda literally means the 'Science of Life', it's about your longevity and rejuvenation. It's also knowing what food best fits your body type - after all your food will eventually become you so, really you are what you eat, or what you can't digest!!! Don't procrastinate, your health is precious...

Ayurveda Lifestyle Consultations

Reveal Your True Radiance - Workshop for Women

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Very special night for me - I attended the first South Australian Australasian Association of Ayurveda meeting since the AGM earlier in the year. We had a very productive and robust conversation around finding exciting ways of bringing Ayurveda into the lives of many people in Australia who are seeking an alternative and natural way of improving the longevity and quality of their lives.

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Dr Gurnam Saini was recently in Adelaide for 2 days, consulting Adelaide clients at AnAmaya Ayurveda in Norwood. It was a very busy time but the feedback from our happy clients was great to hear. Dr Saini will be back in Adelaide early March next year. Consider having an Ayurvedic consultation to help restore your natural well being by changing your daily routine, eating for your body type, understanding which kind of exercise will suit you and what combination of herbs and tonics will be curing and rejuvenating giving you complete wellness. You will be guided along the way. If Ayurvedic treatments are prescribed for you they will take place at AnAmaya Ayurveda.