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Happy Monday all the way from the slopes of Hakuba, from Cara-Lee & Kate ✌🏽 #spreadthestoke #stokeontour

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🎄🎅🏼MERRY CHRISTMAS 🎅🏼🎄 thank you for an excellent year, and we hope you all have a wonderful time celebrating with your loved ones 🍾 See you in 2017! 🍾 #spreadthestoke

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@tropiconorthbeach showing us how to start a Friday right ☕️🙌🏼 #spreadthestoke

🎄Mobility Monday🎄 Whether you've been naughty or nice this festive season, Simon has a present for you 🎁And it's his favourite stretch for that pesky lower back pain! 🙌🏼 Have a watch and give it a go (in between all the last minute Christmas shopping and present wrapping!) 🙊 #spreadthestoke #mobilitymonday

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PSA - Admin Update. Yours truly, Kate & Cara-Lee, have gone off on a quick adventure to the slopes of Japan. Yay for us! Holding down the fort at Stoke this week is the usual band of physio's - Simon, Claire and Tully. We ask that you please be patient - they will be replying to phone messages and emails, but may take a little longer as they will also be fixing all of you who are walking through the doors. Lastly, our final day open this year is this THURSDAY 22nd December. We will be back open on Tuesday 3rd January. We will do our best to respond to emails during this time, but all phone messages after the 22nd will be replied to on Tuesday the 3rd Jan. Happy Holiday's everyone - see you in the new year with a few snowboarding stories to share!

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Santa's sleigh got a little upgrade 🏄🏼 #spreadthestoke

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Well, surfing under the Northern Lights is now on our bucket list - thank you Mick Fanning for showing us that surfing really can take you anywhere ✨

An End of Year Review | Stoke Physio Perth

About 6 months ago, Simon bought us one of his most popular blogs - a mid-year review of the Stoke crew. Well not to be outdone, Cara has put together an end of year review 🙌🏼 Find out what we've up to over the last whirlwind 6 months at this little coastal clinic, and why physio's really are their own worst clients 😎 http://www.stokephysio.com.au/single-post/2016/12/08/An-End-of-Year-Review

💪🏽Mobility Monday 💪🏽 We're sure 'John' isn't the only one out there with a sore back right now! Never fear - Simon is here to look after you and your spine! 👊🏽 Check out this weeks video for his favourite spine exercise 🙌🏽 #spreadthestoke #mobilitymonday #heyjohn

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It's going to be HOT one today ☀️🙌🏼 cool off at the beach before the crowds get in - and don't forget to be SunSmart!💦 #slipslopslap #spreadthestoke

Lower-Crossed Syndrome (LCS) | Stoke Physio Perth

Lower-Crossed Syndrome....what?! Have you ever felt pain in your lower back, and have no idea what it is? Or are you just known for having a 'bad back'? Well, you might be suffering from Lower-Crossed Syndrome! Don't panic though - have a read of Tully's latest blog below to find out what exactly Lower-Crossed Syndrome is, and what you can do to fix it today! http://www.stokephysio.com.au/single-post/2016/11/30/Lower-Crossed-Syndrome-LCS

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'Tis the season for giving, so we're giving YOU the gift of relaxation in the new year! Book in for a 60 minute massage between Jan 3rd - 14th, and only pay the price of a 30 minute massage! (That's a saving of $60!) Book in now to avoid missing out - either online (60 minute massage, link top right of page) or call us on 9448 2994.