Of all the bugs around, this is the one you want to catch 😁 "Good energy" starts the moment you enter our space. All classes are casual attendance but That's where it ends. I plan them all with you in mind and we have a lot of fun.challenging but fun 👊🏻Come along to a class this week and catch our bug. Xx

Another Social gathering has been arranged for this Friday 8th Sept to see "Girls Trip" and have some dinner together at the workers club. These are always a great night out as it gives us all a chance to chat outside of class, catch up and have a few drinks as well. Just pop your name on this post so I can book us a table for dinner. Time to be posted later as the movie website is updated Wednesday's but need numbers to start. Cheers. Jo

Great class last night. I should have horns on not runny bunny ears !! 😱😂😚 I'm certainly feeling the love this morning. Happy bending #sorrynotsorry

Another awesome week ahead for us all in class this week. Feel the vibe that Pilates can bring. Mind and body connection ☺️ it's yours to take with you. Everyone can do it, so stop thinking about it and come along to a class today. I will look after you, I promise. ❤️

Happy Weekend Peeps ! 👏🏻 ❤️

Pilates is more than physical exercise for the body, but for the mind also. Connecting is important in all aspects of our lives. Our time is precious so spent it wisely and with those that make you feel stronger in all aspects heart ❤️ mind ☺️ & body 🏃‍♀️ Get to a class today.

Tonight's class has a touch of yoga with some nice stretches and challenging balance. Come along and see what my classes are all about. Xx

Monday is funday for me & you ! That's right 👏🏻 class is ON and just like the weather is improving, so too will you the more you practice. See you in class everyone. Xx

Sorry no class tonight! I enjoyed Monday's class and am feeling the love and will miss you all tonight but back to regular classes Monday 21st.

Week 4 and let's do this! We have so much to be grateful for ❤️ mine is family first closely followed by Pilates and all you. Please add to my list with what your grateful for......... I look forward to seeing you all in class tomorrow and unfortunately there is no class Wednesday this week as I will be away. Sorry. Xx

Advice that relates to many levels of our lives, so with another week upon us let's just control what we can control, get to class and just move our bodies together in a friendly and guided environment. All classes are casual and modified for all levels #pilatesismything