Infinite Mind & Body Balance - Holistic Fitness & Wellness Studio
Description
Mind & Body Center - services including Personal Training, Massage, Healing, Psychic Readings, Yoga Classes, Meditation Classes, Various Courses and more! COMPLETE Holistic Fitness & Wellness Studio based in Mill Park.
Established in 2014, this business began in Mernda from home and has grown immensly since, and has opened up a new Facility in Mill Park.
- MEET THE TEAM -
Stefan Barbagallo -
Studio Owner, Personal Training Manager
Rita Barbagallo -
Studio Manager, Psychic Medium, Reiki Master, Tarot & Numerology Teacher
Teresa Miceli -
Reiki Practitioner & Theta Healer
Michelle Oudin -
Psychic Tarot Reader & Teacher, Reiki Master
Maria Sesto -
Psychic Medium, Reiki Master, Tarot Reader
Zoe Harvey -
Personal Trainer
Sonia Mursec -
Remedial Massage Therapist
Julie Tabernaberri -
Yoga Teacher & Ayurveda
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RECENT FACEBOOK POSTS
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INFINITE WELLNESS RETREAT 2017 COMING SOON! Hi everyone, With our last retreat having such a positive response, we have decided to launch another! We are looking for 20 people to put their names down to attend our next Wellness Retreat, all details will be confirmed very soon. Dates: TBC - we are currently hoping to lock in a weekend in MAY. Price: TBC If you didn't attend our last retreat, this is what you can expect to be at our next: - Psychic Readings - Reiki Healing - Relaxation Massage - Fitness & Nutrition information seminar and optional group fitness class - Yoga Class - Mindset Guidance Coaching seminar to promote positive lifestyle changes - Numerology & Psychic Development seminars Our last retreat filled up within DAYS - So TAG a friend or few, and register your interest NOW because spots will fill fast.
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Infinite garments available for sale! T-shirts: $20 Pullover sweater: $30 Range of sizes available S,M,L,XL Simply message us on our page to place an order Delivery available at added cost
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TUESDAY SEMI-PRIVATE GROUP CLASS: BOOT CAMP Every Tuesday night 7:15pm $15ea *Pre book required* Same day pre booking allowed.
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Know your FACTS: This is a mineral drink made with Natural flavours (Brand name will not be mentioned). A common go to drink for many people losing weight to avoid soft drinks like Coke, Lemonade etc. Although this contains far less harmful ingredients than your regular Coca Cola, notice the sugar content. Appears to be 28g of Sugar, a decent amount of sugar, but not a huge amount compared to a 600ml Coke of approx 65g NOW I want you to notice the "Servings per container". This bottle contains 2.5 Servings! Of this bottle, only 9% is actually fruit. Which skyrockets this to 70g of sugar. In this one bottle, you are consuming approximately 17.5 teaspoons of sugar. Pay close attention to your nutrition labels before grabbing your go to alternative :)
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Metafit Bodyweight HIIT Training every Monday 7:15pm and Saturday 8:00am. Class is on tonight still, so reserve your spot! Only $15 per casual class. $10 for Personal Training members.
Infinite Mind & Body Balance - Holistic Fitness & Wellness Studio
HALF PRICE 30 Minute PT SPECIAL at only $20 per session! Train one on one with all the focus for half the price. One of the best Personal Training deals you will find in Melbourne. Get in contact with us to find out more! Offer Ends 31st March, so sign up before then to receive your 8 weeks at half price!
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SUNDAY CLASSES Boxing: 10am ($15ea - Teens and Adults) Kids Fitness: 10:45am ($5ea - Ages approx 7-10) *Pre book confirmation required*
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Infinite 12 Week Online Distance Weight Loss Transformation If you are finding it hard to find time to go to a gym, or keep on track with weight loss goals, this may just be the program for you. Designed for: - Stay at home parents - Individuals with extremely busy lifestyles - Shift workers - Interstate individuals Receive: - 2x 15 minute Skype/Facebook video chat Consult sessions with your trainer, to go through Food diary, workouts, and mindset guidance to help you achieve your goals and keep you on track - Constant ongoing support via Facebook or Mobile - On-going support after the 12 week finishes - Meal plan tailored to your goal - Home based workouts with little to NO equipment, designed to TORCH body fat! Investment: Only $30 per week via Direct Debit How to sign up: Comment "Sign me up" and we will get in contact with you. Alternatively, send us a private message.
How easy it is to incorporate a high intensity cardio session into your day WITHOUT any equipment. 15-30 seconds of each of these for approximately 20-25 minutes will absolutely boost your metabolism and keep you burning fat for longer. 1. Side shuffles 2. Sprints 3. Side shuffle with Burpee 4. Bear Crawls 5. X motion drill
Infinite Mind & Body Balance - Holistic Fitness & Wellness Studio
Kids boot camp tomorrow straight after boxing! 10:45am every Sunday Just $5 each child :) Pre book your spot now
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HALF PRICE 30 Minute PT SPECIAL is back! Get in contact with us to find out more! Offer Ends 31st March, so sign up before then to receive your 8 weeks at half price! * Conditions Apply *
Infinite Mind & Body Balance - Holistic Fitness & Wellness Studio
Hi everyone, Yoga every Wednesday night at 7:30pm! If you would like to come along to tomorrows class, we are offering you the chance to participate in the 6 week program :) Stefan