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Group fitness on the beachfront, personalised coaching and advice on everything you need to get from where you are to where you want to be.
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AIN'T NO MEDIOCRE. Ain't no time for mediocre..
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Model Citizen Photography
If you are looking for a photographer head over to Model Citizen Photography.
THIS Simple Exercise Removes Back and Belly Fat in No Time! - DavidWolfe.com
Good to know why it's so important. One of the most rewarding exercises you can do.
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Three simple rules in life: If you do not go after what you want, you'll never have it. If you do not ask, the answer will always be no. If you do not step forward, you will always be in the same place. GO AFTER IT!! THIS IS YOUR MOMENT!! AND YOU'RE NEVER ALONE...
'It fills me with horror': Eating disorder helpline set to be axed
This disorder needs a solution. Healthy habits trump unhealthy obsessions.
WHY DO IT AT ALL? When I joined my first bootcamp it literally gave me a new hope for life, started a lifelong habit & set me up for a win in other areas of my life. I discovered there's a reason every well known success coach and public speaker uses exercise as an example in their talks, they all exercise! You CAN as well and inside of you is an amazing potential just waiting to THRIVE in the right soil. I want to pay it forward by helping you, doing all I can to see you achieving your goals. Looking forward to meeting you all & starting you on your own journey. Scott Joshua. Model Citizen.
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Yet another proven benefit of exercise and eating naturally. Stories like these just keep stacking up. We were created perfectly. We are creating the (artificial) environment necessary for disease ourselves.
🎯 So proud of my girl here Shirley Khurram! Taking charge like a boss, hitting her fitness goals and deciding to live her dreams. She most likely doesn't know it yet but the roll on effects of a new confidence, a strengthened relationship, focus and determination are riding right behind her commitment to just turn up and make it happen. Can't wait to see what your future holds! (If I sound like a proud dad right now it's because that's how I feel!) Go Shirley!💪
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