At 1 Health
Medical & Health
Description
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'At 1 Health' provides a holistic approach to well-being and fitness through exploration, mentoring and development of body, mind and spirit.
'At 1 Health' provides a holistic approach to health and fitness, incorporating the following services:
- Holistic health assessment
- Goal setting
- Links with professional and community services
- Connection with family and friends
- Fitness programs
- 1-1 personal training
- Group fitness training
- Conditioning and strength training
- Functional training
- Tennis coaching
� - Sports coaching
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