Studio 9 Fitness
Description
Welcome to STUDIO 9 FITNESS! We don't consider ourselves a 'gym' as such, but a wellness centre for the whole family! Our aim is to help you feel comfortable and at peace in your own skin- whatever shape and size you are. MONDAY:
6am Body Pump
9.30am Yoga
5pm Body Balance
6pm Zumba
6.15 RPM
7pm Body Attack
TUESDAY:
6.15am Bootcamp
9.30am Body Pump
4.15pm Kidz Boxing (School Students)
5.15pm Step
6pm Body Pump
7pm Body Blast
WEDNESDAY:
6am RPM
10am Zumba
11am Gentle
5pm Body Balance
6pm Body Attack
7pm Zumba
THURSDAY:
6.15am Boxing
9.30am Body Pump
5.15pm Gentle
6pm Zumba
7pm Body Blast
FRIDAY:
9.30am Body Attack
10.30am Body Balance
SATURDAY:
9am Circuit
11.30am Tiny Tots DANCING (3 to 5 year olds)
12.15pm Jazz 10 Years and Under
1pm Jazz 14 Years and Under
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RECENT FACEBOOK POSTS
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Hi Members! We are having a Pop Up BodyPump class with Afton this Saturday 17th June at 8am. All Welcome. You will need to book in so please comment if you would like to book a space!! (50 minute class) Non-Members $15
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Happy Long Weekend Everyone! Stay safe
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Jodie Lee. May Member of the Month. We love to see Jodie in the gym. Always saying hello to us! Jodie has been coming for a while now and has stepped it up and joined our 8 week program that is currently running. Keep up the good work! What got you interested in fitness? I wanted to change bad habits and set a good example for my kids How do you make time for workouts? I make it a priority and it’s not hard because I enjoy it. What tips would you offer anyone starting out? The hardest part is walking through the doors to sign up. Once you’re in, the staff make it easy. What is your current routine? I do 3 classes. Zumba, Bodybalance and Low Impact. I also come in 2 or 3 days to do my own thing. What in your opinion is the biggest benefit of exercise? It gives you more energy and in my case has made me a lot healthier. Have you seen/felt results? I have lost weight. I have more energy and just feel a lot happier. Exercise is a good stress relief. How has being a member here at Studio 9 helped you? All the staff are so friendly and helpful. In the classes they make you feel welcome and will give you options for your fitness level. Also all the members are friendly and welcoming. So for me who was really unfit and unsure they made it easy
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June Deal! Members may bring a friend along to any classes we have on our timetable for this month! Who doesn't love free classes!
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CROSS TRAIN - 6pm tonight !
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Lot's of classes for you to choose from for your Thursday! :)
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6:00pm BODY PUMP Full Body Resistance Training 💪🏼🏋🏽
Studio 9 Fitness
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NEW GRIT STRENGTH RELEASE 20 is coming to you at Studio 9 fitness in Leeton this Thursday 18th May at 6pm! Come join Clarissa and Lou for lots of fun and get ready to get that heart rate up!!
This Evenings Classes: 5pm Hot Yoga 5.15pm Low Impact Crosstrain 6pm Spin, Zumba, Crosstrain
Sue
Not long now...who's getting excited? This power house of a woman will be rocking the place with her kick ass, get shit done and shine your f&@#ing light attitude. She will have you holding onto her every word while you get a major infusion of inspiration to go kick your own ass into action to get your own shit done while understanding it's ok to let your own light shine.....this is what Jessie has inspired me to do. 12 months ago I first met Jessie Reimers at Studio 9 while she was doing a presentation about doTerra oils. I sat there listening to her incredible journey and thought 'if she can do this, anyone can'. 12 months on, I feel like I'm kicking ass and getting it done. But most of all, I have no hesitation in letting my own light shine. I used to play small to make others feel better about themselves. But that doesn't serve anyone. After listening to Jessie, I've stepped into owning my unique kind of AWESOME and couldn't be happier. You can to....so come along and join us. We are blessed to have this chick here. Please let Sue Gavel know if your coming along, and tell her I sent you...see you there ;)
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Don't forget our May deal! NO UPFRONT FEE!