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Extreme Marines certainly played "Extra Hard" this morning! Great to see you all putting in 100%. Reminder the WLC kicks off on Monday #sorrynotsorry -Smiling Assassin If want to lose weight for good, get stronger and feel great again simple head to www.visionpt.com.au/studios/Kogarah and leave an enquiry.

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At Vision Personal Training our trainers go through the same 9 week transformation as our clients would. Our latest Mentee Dimi did 2 personal training sessions per week with one of our personal trainers, used the Vision App daily by recording his food and exercise and reviewing with his trainer weekly and this was the end result. Now Dimi is equipped to help people achieve their health and fitness goals by using the Vision system just the same way. If you want real results head to www.visionpt.com.au/studios/Kogarah and leave an enquiry with details about how we can help you in 2017

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Super Morning with these Legends, Playing Hard & Having Fun #sorrynotsorry -Smiling Assassin If want to lose weight for good, get stronger and feel great again simple head to www.visionpt.com.au/studios/Kogarah and leave an enquiry.

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It was Super Warm 30 degrees nothing stopped these Legends working hard at Extreme Marine! Be healthy & Happy! Want to lose weight for good, get stronger and feel great again simple head to www.visionpt.com.au/studios/Kogarah and leave an enquiry

Shopping Tour

Studio Seminar- "Eat yourself thin"

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Starting the New Year with a solid session down at the Park with these Legends! If you are sick of diets and gym memberships and want to lose weight for good, get stronger and feel great again simple head to www.visionpt.com.au/studios/Kogarah and leave an enquiry

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The new year is here guys and we want to help as many people in the local area lose weight and get fit in 2017. We want to empower people to take control of there health and well being this year and feel great about themselves! We have a team of trainers committed to helping YOU achieve YOUR goals this year. Head to www.visionpt.com.au/studios/Kogarah and leave the code VPT in the enquiry to receive this offer.

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Congrats to our client of the month for December. KIM LE! Kim has lost 27 kilos with us and has competed more events that you can count on both hands. Kim is a huge part of the Vision Kogarah community and well deserving of this prestigious vision award and we can't wait to see what 2017 has in store for you! If you want results like this head to www.visionpt.com.au/studios/Kogarah

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This ones a bit late but appreciation is well warranted! Congrats to last months client of the month Luka Klindo! Luka started his journey with a goal to put on muscle and start lifting weights. Being a young man he knew how important having a coach to help him along the way would be. Since then Luka has put on 12.5 kilos of muscle, has hit a 130KG deadlift and 120KG squat. Luka shows great discipline in his training for a 17 year old. If you have a son or daughter who wants to start getting fit and healthy at a young age don't hesitate to get in contact at www.visionpt.com.au/studios/Kogarah or call us on 9553 0211.

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Christmas Cheer with these Legends making the most of a Sunny Saturday at Extreme Marine! Have a safe & Happy Weekend.

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Massive congratulations to Luke Raiti who has just smashed his 9 week transformation. With a few tweaks in his daily eating and focusing on technique he managed to pull of this result. If you want results like this head to www.visionpt.com.au/studios/kogarah