Description
We sell health foods, organic foods, raw foods and supplements, specialising in nutrition for athletes, bodybuilders, gluten intolerant and vegans.
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Check out our range of home made sauces! Product of the week is Plum, Chilli & Coriander Sauce. Perfect over grilled chicken. :-)
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Product focus: Ginger Cordial. Made with real ingredients. No preservatives, colours or flavours. All natural. Sourced from ingredients in South East Queensland. The Ginger is from Buderim. :-) Makes 10L and lasts for 1 year. :-)
Photos from Zarly Anne's Health Boutique's post
Sauces, vinaigrettes, pickles and cordials. Made with real, natural ingredients sourced from South East Queensland. :-)
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Keep an eye on our Health Boutique! It is a work in progress right now but we will have new products coming soon, come in and check us out 😊
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Home Grown pumpkins for sale $1-$4, sweet and delicious!! Stop in and grab one from the health boutique for some weekend cooking 😊
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10 reasons why you should soak your nuts and seeds: 1. Helps deactivate the phytic acid -acid binds to important minerals like iron, magnesium, zinc, calcium, manganese and chromium in the gut. 2. Reduces giotrogens -Goitrogens can suppress thyroid function . 3. Helps neutralize the enzyme inhibitors -Enzyme inhibitors neutralise vital enzymes that your body naturally produces and needed for digestion. 4. Encourages the production of beneficial enzymes. 5. Increases vitamins absorption, especially B vitamins. 6. Helps make the proteins more easily available for absorption. 7. Prevents mineral deficiencies and bone loss. 8. Neutralizes toxins in the colon and keep the colon clean. 9. Prevents many health diseases and conditions such as anemia and osteoporosis. 10. Improves flavor and texture. Soak in filtered water for 5-12 hours. The soak water turns a murky brown color. After several hours, much of the dust, residue and tannins from the skins are released into the water and the soaked nuts comes out more palatable and sweeter. Discard water.
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Natural, pure, raw, local honey. Now on special, 850g for $8. :-D
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