Description
Our bootcamp is currently closed, as a result in not enough people coming. If the pages gets more buzz then we would be open to starting it back up. Hey guys, for those who don't know me, I'm shaq. I've started my own boot camp in Collingwood park. I was born and raised in a gym and have many years of knowledge and experience. The bootcamp started because my friends and family wanted a different and fun style of workout that would fit into there everyday health and fitness routines. I like to focus on working every part of your muscle groups from your shoulders to your legs. A few exercises I do in the class are flipping tyres, sledge hammer, military rope, box jumps and much more. I want to help you reach your goals and get fit, so for anyone who is looking to get into shape and may have more questions, send this page a message and ill get back to you. Don't forget to like and share the page!
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