Description
Battle PT 2380 is a personal training business located in Gunnedah, NSW. Battle PT design sessions on military exercises. Battle PT was founded based on the Army philosophy;
“Battle PT is about training for combat – period – nothing else."
All of us have a life which incorporates our own goals and challenges.
All of us have our own War; complete with successes and defeat.
We train to:
Have the energy, ability and will to run with the kids on the weekend
Have the physical aptitude to lift efficiently without straining our bodies
Be able to commit to life projects and complete them, because our minds and bodies are commonly put through the ¾ challenge test and we know how to push through
Deal with change
Prepare to not walk away from something new, because it is new and because it is change
We do not choose our body type off a shelf. However, we sure can maintain it to be the best that it can be to take on the world for all that it can throw at us.
To continue to live life, you need to maintain & train your body as if you’re going to War
Tell your friends
RECENT FACEBOOK POSTS
facebook.comBattle PT sessions are cancelled this week for school holidays resuming on the Monday the 10th of July. Be good and see you then!
Our pommy team mate @carly_weightlossjourney is still powering hard with bloody awesome outcomes... This morning was a light strength session for her in the "Hurt Bunker"...
Well the Team put in another good effort tonight at our Anger Management session...see y'all tomorrow night!
Well congratulations to another "Battle PT" team member (Cooper) who took that extra step & is now also part of the ADF family... All I can say is stay safe & always watch your mate...
Last group session done for the week 👊👊👊💥💥💥💪💪💪
One of our long time team members Lisa has just returned from Borneo Malaysia... She ended up climbing Mt kinabalu, 4,095.2m; which is the highest mountain in South East Asia. She climbed it in 13.5 hrs expected 18hrs. Lisa said it was all stairs or rock faces to climb up and down. "Some parts were rope pulls. Most amazing feeling in the world, it's a physically and mentally challenging but so worth it. I can't wait to do it again"... Well done Lisa, your doing Battle PT proud again👊💥💪 & wearing our shirt with pride
"Mat pushing as a team" was used for our blow out tonight... it's a lot tougher than it looks...see you all tomorrow for core/strength👊💥💪 #fitnesstransformation #strengthtraining #healthandfitnesscoach #strength #battlept #femalefitness #fitnessmodel #fitnessgoals #fitnessmotivation #personaltrainer #endurance #entrepreneur #gym #girlfit #instafit #mensfitness #militaryfitness #policefitness
A bit more of tonight's session, it's all about teamwork , communication & watching your mate...be ready for more of this team... #fitnesstransformation #battlept #teamwork #entrepreneur #endurance #fitnessgoals #strengthtraining #strength #gunnedah #fitnessmotivation #fitnessmodel #instafit #personaldevelopment #personaltrainer #militaryfitness #armyfitness #policefitness #australianarmy #aussiefitness #aussiediggers #femalefitness
Well Wednesday night's session is normally core/strength, but tonight we focused on strong team work within the group... doesn't matter how big & strong you are, you can't do it all... YOUR WAY " stronger as a team"👊💥👊💥 #teamwork #team #strengthtraining #strength #battlept #militaryfitness #ADF #personaldevelopment #personaltrainer #gunnedah #girlfit #gym #femalefitness #instagood #instafit #policefitness #armyfitness #fitnessgoals #fitnessmodel #fitnessmotivation #endurance #entrepreneur
Last Friday, one of the Battle PT boy's (Adam) grabbed his set between his legs & had a good crack at our ladder/box challenge 💪💪💪... footage is at the end of the challenge... The 7 min sec record is in his sights, watch out Team😂😂😂... First male to have a crack at it👍👍👍. #fitnesstransformation #battlept #girlfit #gym #personaldevelopment #personaltrainer #endurance #entrepreneur #fitnessmodel #fitnessgoals #gunnedah #fitnessmotivation #mensfitness #team #militaryfitness #policefitness #instafit #instagood #strengthtraining #strength #teamwork #instgram #fitnesstrainer
A clip of the last minute of our session tonight... should of been our normal "Anger Management session", but no; they copped a rude high cardio-endurance session... remember don't sit in your comfort zone for too long with me, because I'll always bust you with a random session👊💥👊💥 #teamwork #fitnesstransformation #femalefitness #girlfit #gym #strengthtraining #strength #fitness #fitnessgoals #personaldevelopment #personaltrainer #battlept #fitnessgoals #endurance #entrepreneur #gunnedah #instafit #instagood #fitnessmodel #fitnessmotivation
Well you can't stop our Battle PT pommy girl now! At the end of today's "Hurt Bunker" session she had a crack at the monkey bars & surprised herself once again💪💪💪...9mths ago that was impossible for her to achieve or even think of doing.... Awesome Carly👏👏👏👏 #fitnesstransformation #fitnessgoals #fitness #femalefitness #battlept #girlfit #gym #healthandfitnesscoach #strength #personaldevelopment #personaltrainer #strengthtraining #endurance #entrepreneur #armyfitness #fitnessmodel #policefitness #fitnessmotivation #gunnedah
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