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heal | learn | transform Do you have a specific condition which isn’t addressed in general group yoga classes?
Do you have specific pre-existing or chronic injuries or illness that requires a customised practice?
Do you wish to try a yoga practice but are not yet comfortable, or not able to attend general group classes?
Are you already practicing yoga and wish to advance your practice beyond what is taught in standard class settings?
If you answered yes to any of the above questions, MD YOGA THERAPY is dedicated to help you develop your own personal practice at your pace.
The focus may be on various levels of physical, mental, emotional and/or spiritual well-being which are appropriate to your personal goals.
We can achieve this through private 1:1 consultations, small group therapy classes, or specialised short courses and workshops.
MD YOGA THERAPY is committed to creating and holding a calm, nurturing space where you may feel safe and inspired to embrace healthy, positive change.
MD YOGA THERAPY offers informed guidance to support you along your chosen pathways to wellness regardless of whatever conditions and circumstances you may be facing in life. Its more than just yoga!
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Much love to you this day and always!! <3 <3 <3 <3 <3
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Want to improve your quality of life but not sure how or where to start? Contact MD YOGA THERAPY to learn how you can design your own program of wellness and enjoy life! Michelle 0450 783 045 www.mdyogatherapy.com
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How do you reach your state of yoga? Id love to say I found it here at this peaceful camp on the peninsula after a yoga workshop in Bunbury ⛺🌳...but still mastering the art of oneness with the mosquitoes. ..
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सत्य Satya: Truthfulness
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Is there an aspect of your life that makes you unhappy yet you're unsure how to move forward in a positive way? Perhaps your unhappiness is related to any of the following: Physical, e.g. an injury, imbalance, issue with mobility, recurring illness. Or Mental/emotional e.g. hypersensitivity, poor concentration, stress, worries or fears about the future, a history of trauma Or Spiritual, e.g. questions about your purpose in life - Yoga is a reflective practice which deepens self-awareness and initiates change to help bring about self-healing. If you're ready to take the next step towards a happier, healthier you give me a call so we can start developing your individualised yoga practice to help you achieve your goals of long-term wellness. You have the power to change and the time is now! Michelle. 0450 783 045 www.mdyogatherapy.com
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Nurture your body, mind and soul with more than just yoga. Michelle 0450 783 045 www.mdyogatherapy.com
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संतोष Santoṣa: Contentment, acceptance of who you are, how you are and where you are at any point in time
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if you're keen to share some special time with the one you love this might be for you..
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Bless your loved one with the gift of yoga this Valentine's Day. 2 for 1 Private Yoga Sessions Valid through February Call or PM for more info Michelle 0450 783 045 — Products shown: Short courses, Small group classes and Private consultations.
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To all the parents with school aged children (or who work with school kids)... I hope you managed to cruise through the summer break with days filled with fun, laughter and relaxation. (If you missed out on the relaxing part of the holidays and are feeling more on the side of exhausted and unmotivated, perhaps a few 1:1 yoga therapy sessions might help put you right??) Wishing you well and may you charge through another year feeling refreshed and inspired. Michelle 0450 783 045 www.mdyogatherapy.com — Products shown: Private consultations.
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Are you ready to take the next step beyond general group yoga classes? Contact MD YOGA THERAPY to receive further guidance along your inward journey and exploration of the boundaries of body, mind, soul and beyond. info@mdyogatherapy.com 0450783045 I look forward to meeting and working with you! Michelle. --
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