Description
BodyRock Fitness runs FREE FitClubs at Timber Ridge Reserve Doncaster BodyRock Fitness provides FREE FitClubs at Timber Ridge Reserve. The sessions focus on creating a health active community. Our philosophy is 20% exercise, 80% nutrition, 100% mindset.
The sessions are run by Maria Tsibidis and Costas Metaxotos, both students studying Exercise and Sport Science, at Deakin University. They will be able to assure you that you will be able to achieve your desired results as they have extensive knowledge about fitness. They are also both fully qualified Personal Trainers having their Certificate 3&4 in fitness.
Maria and Costas therefore not only provide group training sessions but also provide 1 on 1 personal training sessions.
Please do not hesitate to contact Maria on 0414 217 805 or Costas on 0421 079 579
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**ATTENTION** No BoxFit until further notice! Due to travel commitments we will be pausing Fitclub! We will keep you all updated as to when we are returning :) For other Fitclubs around Melbourne please comment and we will be able to direct you to your nearest one!
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Pumped for Box Fit tonight!! 7:30pm Timber Ridge Reserve Doncaster #giveitallyouvegot
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Boxfit on Tonight!! 7:30pm Timber Ridge Reserve Doncaster $5 for post workout nutrition See you all there for an awesome workout!
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Come and join us for a boxing sesh tonight! 7:30pm! Bring your $5 for post workout recovery nutrition!! What to bring: - Yourself - Towel - $5
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**NO BOXFIT TONIGHT** There will be no boxfit tonight in Doncaster due to a special event being run in Malvern. We WILL be back next week! Remember to still get your 20% Exercise done for the day. See you all next week!
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Awesome BoxFit on Wednesday night! See you all next week! :)
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Can't wait for BOXFIT tonignt !! Energy was huge last week, and it will be even better tonight!! See you all there!
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Amazing session last night! New speakers + the energy from all these champions blew the roof off!! See you all next week!
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Super fired up for boxfit tonight!! See you all there! 7.30pm, Timber Ridge Reserve Doncaster $5 optional recovery nutrition !
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BoxFit on tonight!! 7:30pm Timber Ridge Reserve Doncaster $5 recovery smoothie and tea post workout! See you all there :)
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Amazing night last night at boxfit! Well done to everyone that showed up and gave their level 10! See you all next week !
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BoxFit on tonight! 7:30pm Timber Ridge Reserve Doncaster! No charge for the workout 🙃 $5 for post recovery smoothie and tea!
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