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B.E.S.T. WORKOUT!! 💪🏼💪🏼💪🏼 We have pushed so hard this week to start ourselves off for 2017! How fierce were those boxing tracks, and the sweat with the cardio routines....??? 😅🙌🏼 Thank you to the newbies that turned up to sweat it out with me and thank you to the regulars that are always pushing to strive for more each week! See you next week 👍🏻 #workout #motivation #fitness #fitessfreak #fitnessfirst #fitnessjourney #transformation #burn #jagua #makeithappen #thejunglebodywithkayla

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🙌🏼 Stay Motivated 🙌🏼 We are ready to launch our LOW IMPACT Jagua® & Burn® class tomorrow night for 2017! P.s. You will thank me after this challenge 💪🏼 DON'T FORGET: • 1.5kg - 2kg Dumbbells • Yoga Mat • Water Payment upfront! 5:45pm | Thursday . . . . . . . #thejunglebodywithkayla #thejunglebody #fitness #fit #fitfam #fitfriends #workout #workoutmotivation #jagua #burn #transformation #makeithappen #findyourself #feelgood #changes #tone #buildstrength #stretch

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WE ARE BACK!!! 💪🏼 Just over 3 hours until we launch for 2017! I'm so excited to get back into it after the Xmas and New Year break 🙌🏼 ✔️New Routines ✔️New Music ✔️High Intensity ✔️Easy-to-follow PLEASE BRING: • 1.5kg-2kg Dumbbells • Yoga Mat • Water See you tonight @ 5:45pm! #thejunglebodywithkayla #thejunglebody #fitness #burn #jagua #transformationtuesday #newroutines #fitgirl #fitfam #fitspiration #fitfriends #makeithappen #changenow

The Jungle Body with Kayla's cover photo

The Jungle Body with Kayla

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2017.... MAKE IT YOUR YEAR! JAGUA® is a body conditioning class that helps flexibility, muscle strength, muscle tone and endurance in the legs, abdominals, arms, hips and back. BURN!® takes 1.5kg - 2.5kg Dumbells in each hand which will shape, sculpt & improve your muscle tone in your Upper Body & Core. ••••••••••••••••••••••••••••••••• ❗️BOOK NOW - Limited spots ❗️ This program is run for 6 weeks! The mash up of Jagua® & Burn!® is a prefect way to start off your fitness journey. Pros of this program: • Only 4 moves • Low impact • Easy to follow • Stretch & Tone • Full Body workout • Privacy @ home Thursday | 5:45pm | $5 only | Upfront Payment What to bring: • 1.5kg - 2kg Dumbbells • Yoga Mat • Water Contact for more information 💪🏼 . . . . . . . #thejunglebody #thejunglebodywithkayla #workout #motivation #transformation #makeithappen #jagua #burn #fitness

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💪🏼 TIMETABLE 2017 💪🏼 We are back January 10th!! -------------------------------- • Tuesday | Konga® & Burn® • Wednesday | Konga® & Burn® • Thursday | Jagua® & Burn® ✔️HIGH INTENSITY & LOW IMPACT ✔️ONLY 4 MOVES ✔️EASY TO FOLLOW ✔️STRETCH & TONE ✔️FULL BODY WORKOUT Contact for address and any further details. Wish everyone a happy and safe New Year ⭐️ . . . . . . #konga #jagua #burn #thejunglebodywithkayla #thejunglebody #highintensity #lowimpact #workout #fitness #fitfam #joinmenow #newroutines #newsongs #feelbetter #healthylifestyle #newyear #2017 #freshstartfitness

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• NEW YEAR • NEW CLASS • 2️⃣0️⃣1️⃣7️⃣ We have a NEW CLASS adding to our timetable for 2017!! Watch this space - Details to come! . . . . . . . . #thejunglebodywithkayla #thejunglebody #fitness #fit #fitgirl #fitfam #workout #health #healthylifestyle #newyear #newlifestyle #2017 #goals #newyou #motivation #fitspiration #dance #tone #cardio #stretch

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Push yourself because no one else is going to do it for you 💪🏼 -------------------------- Although 2016 classes have come to an end, it doesn't mean you can stop being motivated! Find just 30minutes in your day to stay active - whether it's finding time to go for a walk/run, workout at the gym, or just running around the back yard with the kids. This is YOUR time. #motivation #workout #fitnessfirst #buildstrength #tone #thejunglebodywithkayla #thejunglebody #findyourself #fit #healthy #stayactive

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HAPPY HUMP DAY Just want to say a huge Thank You to ALL of the ladies that have joined me in classes over and over again, and to those that have committed themselves to turning up very week - make yourselves proud! ➕We have some exciting news to share in the NEW YEAR so stay tuned!! ➕ Who's ready to S.W.E.A.T with me for the last class of 2016?? • 5.45pm #thejunglebody #thejunglebodywithkayla #2016 #twentysixteen #lastclass #humpday #workoutwednesday #tone #buildstrength #fitnessfirst #workout #motivation

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✖️Just GO! ✖️ It's NEVER too late to start! 1 month, 6 months, 12 months.. it takes time but remember "YOU CAN DO THIS" It's about your future, your health, your lifestyle. And when you feel like quitting, think about why you started ✔️ - - - - - • @thejunglebodywithkayla • TJB Mashup | Tues & Wed | 5:45pm • Find out more #health #healthylifestyle #makeachange #transformation #behappy #loveyourself #youcomefirst #believe #strongisthekey

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Pre-Konga® 👌🏼 See you all soon | 5:45pm | Mashup | $5 #protein #shakes #balance #burnsfat #fatbegone #dontlookback #feelgood #transformationtuesday #healthy #fit #fitness #motivation #thejunglebodywithkayla #thejunglebody #cardio #burncalories #stretch #tone