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I'm so excited to see more men willing to give yoga a go and then regularly attending classes! A lot are surprised how much they enjoy it, and after a few sessions are already feeling the benefit.

Week starting 13/3/17, available yoga classes and massage appointments: Monday 7.30pm | General Yoga (1 spot) Tuesday 9.15am | General Yoga (2 spots) Friday 12pm | Supported Stretch Saturday 8am & 9.30am | General Yoga Available remedial massage appointments: Tuesday 9am | Delfina Diaz Tuesday 3.30pm | Renee Marchant Wednesday 11.15am | Renee Marchant Friday 9am | Delfina Diaz Call Bryony on 0423070600 to book into any of the above sessions!

I'm brainstorming our first ever workshop, which will be a 'partner stretch' class! If I were to hold workshops on a weekend, which time is better for you personally: Friday night 7pm-9pm Saturday 11am-1pm Sunday morning 10am-12pm Thanks! 🙏🏼

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Last night's leftover salad topped with a poached egg for my pre-yoga breakfast! Yum! Get creative with your leftovers to reduce food waste! #ozharvest

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Ladies from today's class 'levitating'! Yoga helps you learn about your body, so that means even when a pose seems impossible- you sit in the preparation and you contemplate what it would take for you to move further into that position. You accept where you are, what your body is currently capable of and you become aware of the possibilities! You may even surprise yourself!

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Introducing Kate Bourne! We are so excited that Kate will be teaching yoga with us at Lemon Tree Yoga as of Monday 20th March! Kate is an experienced yoga teacher who has been practicing for over 15 years. She discovered yoga through a lower back injury which was healed and essentially changed her life. Kate will be teaching general classes on: Monday 5pm & 6.15pm Thursday 9.15am & 10.30am Call Bryony on 0423070600 to book, or use your mindbody app!

Lemon Tree Yoga Knightsbridge's cover photo

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"I stopped trying to be perfect when I realised it's enough to be present" - Curtis Tyrone Jones Mug by Barakee Pottery

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Remedial Massage available Monday to Saturday @ Lemon Tree Yoga with Bryony Adams, Renee Marchant and Delfina Diaz! Call Bryony on 0423070600 to make an appointment.

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There are now 2 spots available in tonight's 7.30pm yoga class. If you've been meaning to come by and give it a go- now is your chance! Call Bryony on 0423070600

Week starting 6/3/17- available class timetable: Tuesday 9.15am | General Yoga Friday 12pm | Over 55s Saturday 8am |General Yoga Available massage appointments: Monday 5pm with Bryony Tuesday 9am with Delfina Wednesday 12.30pm with Renee Thursday 11.30am with Bryony Thursday 5pm with Renee Friday 10.15am with Delfina Call Bryony on 0423070600 to book into any of the above!

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Ah, the serenity... Enjoy the rainy weekend, take the chance to light a candle, make tea and curl up with a good book.