Simplified Fitness Solutions
Description
Simplified Fitness Solutions, as the name suggests, aims to provide relevant information on fitness and health in a simple and easily understandable way! So you've got these health and fitness goals in mind right!?
You've always aspired to become your best self, but never have because of all the lame ass excuses you've been making right!?
Well right NOW is the time to stop with the excuses and to just DO IT!
How, you ask?
Well that's what I'm here for!
My name is Wooch, I'm a cert 3 and 4 qualified Master Fitness Trainer, with 10+ years experience of trial and error in the gym, playing sports
and almost all things exercise oriented.
I work out of my home gym as well as being mobile. I can come to you and work with you in the comfort of your own home, at a park nearby, or
anywhere else that might tickle your fancy, at any time so there really are NO EXCUSES whatsoever!
I CAN and WILL help you make the changes in your life that you desire. You just have to be willing to make that conscious decision and the rest will
come.
It might not be easy, but nothing great in life comes easy and i promise i can help you make the changes in your life so you DO feel GREAT!
Tell your friends
RECENT FACEBOOK POSTS
facebook.comI'm currently looking for 5 males aged between 18-40 who are wanting to improve their fitness and body shape, who live in the Canning Vale, Perth area and are willing to invest in their health and fitness. I'm looking for males who want to : - Build muscle mass and tone - Cut body fat - Transform their body Spots are extremely limited, and I’m only looking for 5 who are ready to make a change today. To apply, fill out the form and I’ll be in touch if you meet the requirements: If you know someone who may be interested please also share this with them or tag away. http://goo.gl/forms/jlxIV53H8f
WoochFit is back online, now posting and working with a new name - Simplified Fitness Solutions! I'll be posting tips and info daily from now on and I'm going to kick it off with this video demonstrating one of the most important exercises everyone should do at the gym. Enjoy, share it and tag those who need to learn this exercise ;)
Quiz
